Summary
In this episode of A Waking Moment podcast, Dani emphasizes the importance of returning to the heart amidst life's chaos. She discusses the significance of self-love, mindfulness, and the need to focus internally rather than externally. Through personal anecdotes and practical advice, Dani encourages listeners to nurture their hearts, practice self-care, and embrace their authentic selves. The conversation highlights the transformative power of love and compassion, both for oneself and for others.
Takeaways
- Returning to your heart is essential for emotional well-being.
- Self-love is crucial for authentic relationships.
- Mindfulness practices can help center your heart energy.
- You must fill your own cup before giving to others.
- External pressures can distract us from our true selves.
- Nurturing your heart is akin to tending a garden.
- Taking time for self-care is not selfish, it's necessary.
- You can choose what aligns with your authentic self.
- Love is a powerful energy that can transform environments.
- Practicing heart coherence can enhance personal and professional relationships.
00:00 Returning to the Heart
12:06 The Importance of Self-Love and Authenticity
Booking a Session – Remote or In-person:
I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at www.holaamorco.com/services-booking
Podcast Contact Information for Dani:
Instagram: @a_waking_moment
Instagram: @danip0905
Website: www.awakingmoment.com
email: awakingmoment@gmail.com
#awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.