"Choose who you spend time with."
"Your frequency is important."
"Notice how you feel around others."
Summary
In this episode, Dani Palacio discusses the importance of the people we spend time with and how they impact our emotional and mental well-being. She reflects on her own experiences during the pandemic, the significance of choosing social connections wisely, and the necessity of being mindful about how these relationships affect our energy and mood. Dani emphasizes the importance of gratitude, self-care, and the right to distance ourselves from negative influences.
Takeaways
- Choose who you spend time with.
- Your frequency is important.
- Notice how you feel around others.
- Time is precious; make the most of it.
- Ask for what you need from friends.
- Gratitude has a beautiful high frequency.
- It's okay to take a break from people.
- Connections that energize you are rare.
- You have the right to not spend time with them.
- Empower yourself to protect your energy.
Chapters
00:00 The Impact of Social Connections
08:08 Choosing Your Circle Wisely
Booking a Session – Remote or In-person:
I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at www.holaamorco.com/services-booking
Podcast Contact Information for Dani:
Instagram: @a_waking_moment
Instagram: @danip0905
Website: www.awakingmoment.com
email: awakingmoment@gmail.com
#awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor
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