All Episodes

June 18, 2025 54 mins
Can happiness be engineered—and is nature the missing key to true human potential?In this episode of A Wilder Life, Eric speaks with Brett Harmeling, entrepreneur, philanthropist, mindset coach, and founder of Happy Life Labs. Brett shares his fascinating journey from rural roots on a Dutch farm to becoming a thought leader at the intersection of technology, wellness, and personal transformation. Together, they explore ancestral health, biohacking, digital detoxing, and how we can reclaim our evolutionary alignment to optimize healthspan and fulfillment. Brett references powerful frameworks such as the Hawkins Scale of Consciousness and foundational books like Who Not How and Buy Back Your Time, weaving practical insights with a deep respect for nature and personal accountability.Key Takeaways:→ The future of human optimization lies at the intersection of ancient wisdom and modern biohacking.→ Happiness isn’t a byproduct of success—it’s a precursor to it.→ Environmental health—clean air, water, light—must come before supplements or hacks.→ Testing (not guessing) is critical: bio-individuality means one-size-fits-all wellness doesn't work.→ True longevity is not about living longer, but living well: prioritize healthspan over lifespan.More from Brett Harmeling:Brett Harmeling is the founder of Happy Life Labs, a biohacking and wellness company that integrates top-tier tools and ancestral wisdom to help people live vibrantly. He is a certified yoga instructor, a passionate advocate for anti-trafficking efforts, and is building the future of aviation through democratized private air travel. His work blends futurism, health innovation, and a deep connection to purpose.🔗 Instagram: @brettharmeling🔗 LinkedIn: Brett Harmeling 🌐 - Happy Life Labs | LinkedIn
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.