Shayla and Andrea discuss creating easy and fun memories without burning out. Women are often driven to create memories for their families and friends, but the last thing we need is more stress to be a magical memory-making machine. Andrea is a married mom of two boys; family time means everything to her. She is a published author, speaker, and online content creator who loves to help women make their days easier and a lot more fun! Andrea embraces joy in everyday moments, whether preparing an easy meal, planning family travel, or sitting on her front porch. In this episode, she’s helping us all lighten up, say yes, and have fun.
We discuss everything from the Updykes’ adventure of traveling the country in their travel trailer during COVID-19 to planning easy family vacations, keeping food simple without sacrificing fun, and more.
This episode will warm your heart, lighten your load, and hopefully invite you into a stress-free holiday season.
For more great ideas and delicious recipes from Andrea, you can find her on her website: https://justisafourletterword.com
TikTok: @justisafourletterword
IG: @andreaupdyke
Facebook: Just Is A Four Letter Word
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.