Sound. It is one of our five senses that we cannot simply shut off. It is constantly working. In our very noisy world, something is always pulling our attention. Is it such a surprise that so many of us feel scattered, and directionless?
Our guest this episode, Manda Gannon, is a sound bath healer. She uses the power of sound to help people get into a meditative state and make it possible for them to surrender and unblock whatever is holding them back, like limiting beliefs, in their subconsciousness.
As humans, we have a tendency to think that if we cannot perceive something with our senses then they must not exist. By now, many of us know about our mind and body connection. But what about our energy's connection? Listen as we talked about what is energy? What are chakras? what are vibrations and frequencies? And how do they affect our everyday life?
Manda also shares lots of practical advice and actions we can do to boost our energy and vibrations.
And we get to hear Manda's story how of she resisted her mother's spiritual teachings for most of her life until she finally embraced them, which led her to discover and ignite her life's purpose.
Plus, Manda shares a powerful yet simple 4 phrase mantra that we can use to heal and forgive ourselves and others that is amazingly effective.
Learn more about Manda: Ancient Vibrations
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