Going through a divorce, or any other major life changing situation, is tough. But it is usually in these moments in which we can truly discover ourselves and chart out a path towards our newer, better, and more purposeful self -- that is if we choose to.
Our next guest, Sheva Ganz, understands this first hand. After becoming a divorcee and single mom herself, Sheva found her purpose by becoming a therapist who specializes in people going through divorces and single parenting. She uses expressive art therapy to help people going through major life changes to reclaim control of their lives and thrive.
Listen to this fascinating episode to hear Sheva's insights on:
- How people can change their victimhood story
- How to identify and leverage your ideal identity of yourself to live your best self and purpose
- What tools and techniques you can use to better understand why you feel the way you do and how to use this insight to improve the way you live
- How to "reparent" yourself
- How you can apply the "4 F's" to tap into your purpose
- How to be more successful at single parenting
- Her number one must important lesson from going through a divorce
- And so much more!
Learn more about Sheva Ganz
---
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!