We all have an inner voice that repeats stories about ourselves over and over again. But what should we do if our inner voice happens to be our biggest bully? Constantly keeping us down. How can we loosen its firm grip on us? And instead cultivate self-compassion, self-love, and self-acceptance?
Our guest this episode, Calvin Michael West, sheds some light on how we can do just that. Calvin is a certified professional coach, healer, guide, teacher, activator, systems thinker and dot connector. Tune in to hear his story of how he overcame his inner bully and found his purpose in helping others overcome theirs as well.
Calvin Michael West
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A Work In Purpose
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!