As a recovering perfectionist and overachiever who grew up in the 90s, I became a psychotherapist and founded my therapy practice with a mission of helping young adults navigate the many life transitions and challenges that come up in our 20s and 30s. I love talking about the origins of perfectionism and overachieving, why they are so rampant in this generation, What makes these patterns so detrimental, and most importantly how to recover and live a happy, fulfilled life.
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