In this engaging conversation, Jay'Ada Mercedes and Dr. Lyne Piche explore the intersection of ADHD and sexuality, discussing personal experiences, the impact of ADHD on relationships, and the importance of open communication. Dr. Piché shares insights from her workbook designed to help individuals and therapists navigate the complexities of sexuality and ADHD, emphasizing the need for acceptance, grounding techniques, and understanding sensory issues. The discussion highlights the evolving landscape of ADHD research and the importance of advocating for oneself in mental health care.
Resources:
https://drlynepiche.com/adhd-and-sex/
ADDitude Magazine https://www.additudemag.com/
Catch us on YouTube: @aboutadhdandotherthings
Find us on Instagram: @about_adhd_and_other_things/
Facebook: https://www.facebook.com/AboutADHDandOtherThings
Adults with ADHD often struggle with bringing their dreams to fruition. We have no problems coming up with big ideas, but we often fall under the weight of our own disorganization, leading to a life of missed potential. This podcast is a call, an invitation, if you will, to re-examine and redefine yourself in light of your ADHD strengths. Time to shine.
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