In this final chapter of my healing series, I open up about the physical side of trauma recovery—something I’ve never fully shared until now. From a surprise eye disease diagnosis to healing back pain and rebuilding my nervous system, I talk about the gritty, beautiful, and sometimes bizarre path my body has taken toward wellness. This episode is about more than health—it’s about reclaiming peace, slowing down, and finally feeling at home in myself.
Host
Abigail Hodgson
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