Making Weight by Arnold Andersen, Leigh Cohn, Thomas Holbrook

Please visit https://thebookvoice.com/podcasts/2/audible/249572 to listen full audiobooks. Title: Making Weight Author: Arnold Andersen, Leigh Cohn, Thomas Holbrook Narrator: Ed Fairbanks's voice replica Format: mp3 Length: 9 hrs and 43 mins Release date: 09-22-25 Ratings: Not rated yet Genres: Fitness, Diet & Nutrition Publisher's Summary: The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.