June 11, 2025 • 237 mins
Please visit https://thebookvoice.com/podcasts/2/audible/23357 to listen full audiobooks.
Title: Somatic Exercises for Beginners Unlocked
Author: Vital Balance Books
Narrator: Deanna Holum
Format: mp3
Length: 3 hrs and 57 mins
Release date: 06-11-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!