ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast. It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes. In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions. Tell me about a recent accomplishment or success you're particularly proud of. Can you recall a situation where you overcame a challenge that led to personal growth? What did you learn from that experience? And what book recommendations do you have? These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds. What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary. Welcome to the Heart of the Matter, where every story awaits sharing.
Episodes
In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mikaela Pearman, a bold, rebellious and hilarious storyteller whose journey is defined by courage, creativity and deep empowerment. With warmth and authenticity, Mikaela opens up about her personal philosophy on boldness, emphasizing that it’s not about being fearless, but about taking action in the face of fear. ...
In this heartfelt and inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes her brother, Oluremi Bademosi, for a deeply personal and wide-ranging conversation on passion, professionalism and personal growth. With warmth and honesty, Olu shares what fuels his drive, how he defines success, and the meaningful lessons he’s gathered along the way as a consultant, writer, DJ, and ...
In this week's episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with the inspiring Bolaji Sofoluwe for a rich and meaningful conversation about resilience, personal growth and the transformative power of authentic storytelling. This episode continues the podcast’s mission to uncover the extraordinary in everyday lives by exploring the pivotal moments that shape who we are.
Bolaji ...
In this inspiring episode, host Aderonke Bademosi Wilson sits down with Wanda Richardson, a dynamic behavioral specialist and self-described disruptor for a rich conversation brimming with stories of growth, empowerment, and innovation.
Together, they explore how challenging the norm can lead not just to change, but to transformation in personal and professional realms.
Wanda kicks things off by redefining what it mean...
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the insightful and deeply compassionate Mélinda Cart. Known as a promoter of humanness, introspection leader, and permission giver, Mélinda shares her journey with honesty, vulnerability, and a gentle strength that invites listeners to reflect on their own paths.
Mélinda begins by unpacking what it means to truly em...
In this heartfelt episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Corine LaFont, a seasoned communications specialist, consultant, and storyteller from Trinidad and Tobago. What unfolds is a powerful and deeply personal conversation about resilience, self-discovery, and the transformative power of embracing one’s truth.
Corine opens up with candid reflections on how bei...
In this inspiring episode, host Aderonke Bademosi Wilson sits down with international artist Gherdai Hassell to explore powerful themes of freedom, creativity, and dreaming. Gherdai opens up about her personal journey, one rooted in a deep desire for freedom across all areas of life: personal, financial, and creative. Rather than seeking a final destination, she embraces the ongoing process of becoming, constantly evo...
In this heartfelt and inspiring episode, host Aderonke Bademosi Wilson sits down with transformational coach, author, and advocate for authenticity, Rimi Chakraborty. Their conversation explores themes of personal growth, resilience, and the liberating power of embracing one’s true self.
Rimi opens up about her own journey of self-discovery, sharing how she transitioned from a high-pressure corporate career t...
In this inspiring episode, host Aderonke Bademosi Wilson is joined by Tanya Reid, a Kingdom representative, communication strategist, and mental health advocate. Together, they explore the intersection of faith, communication, personal growth, and advocacy.
Tanya begins by explaining what it means to be a Kingdom representative: embodying and expressing God’s love and kindness in every aspect of life. Profess...
In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson interviews Treva Spencer, an innovator, leader, and thinker who shares insights from her personal and professional life.
As an innovator, Treva enjoys collaborating with organizations that prioritize community impact, focusing on course correction and process improvement. As a leader, she emphasizes the importance of const...
In this special episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson steps into the guest seat to celebrate the podcast's one-year anniversary. Interviewed by Jessica Lightbourne, Aderonke reflects on her life, career, and the journey of the podcast over the past year.
Aderonke begins by sharing the origins of the podcast, revealing how it evolved from a radio program conceived during the World A...
In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson welcomes Rita Robles, a courageous, authentic individual and a liberator. Rita shares her journey and the core values that define her, giving listeners an insightful look into her personal and professional life.
Rita begins by discussing what it means to be courageous, which, for her, involves leading from the heart and st...
Welcome to another edition of ABWilson's Heart of the Matter. In today's episode, we are joined by Katharina Linnepe—feminist, author, and passionate advocate for equality. Katharina’s empathetic nature and strong vision for a more inclusive world shine through in everything she does.
Katharina joins us from Berlin, Germany, where she’s experiencing the tail end of winter, but keeping the sun alive in her he...
In this episode, Aderonke Bademosi Wilson engages in an insightful conversation with Maryem Biadillah, a mindful yoga practitioner and community advocate. Throughout the discussion, Maryem shares her personal journey to mindfulness, highlighting the transformative power of yoga and the critical role community plays in navigating life’s challenges. Together, they explore practical techniques for staying present and cul...
In this inspiring episode, Aderonke Bademosi Wilson sits down with Thea Furbert, a passionate and driven individual dedicated to creating spaces of love, acceptance, and opportunity within her community. Thea offers valuable insights into the intersection of advocacy, learning, and the importance of family, giving listeners a glimpse into the heart of a true change-maker.
The conversation begins with an intro...
In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson is joined by Wendy McAdams-Flores, a passionate community activist, grandmother, and soon-to-be author. Together, they delve into Wendy’s remarkable journey of giving back to her community, emphasizing the crucial roles of family, forgiveness, and self-care in her life. Throughout their conversation, Wendy shares her personal ex...
In this enlightening episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Yanto Irjanto, a scientific healer, naturalist, and meditator. Yanto shares his journey and insights on holistic health, personal growth, and the practices that have shaped his life. Through their conversation, Yanto offers a deep dive into the healing power of love, peace, and laughter, as well as the importan...
In this powerful episode, Aderonke Bademosi Wilson sits down with Jessica Lightbourne, a coach, mother, and advocate for love-driven living. Jessica shares her journey of resilience, authenticity, and the transformative power of choosing love over fear.
One of the core philosophies that Jessica lives by is what she calls The Love Drum Philosophy. She defines herself as a lover, emphasizing love as her core value. For J...
In this episode, Aderonke Bademosi Wilson sits down with Sherrielynn Lilley, a compassionate, resilient, and committed individual who shares insights from her diverse experiences as a therapist, mother, and advocate. Sherrielynn opens up about her journey of losing her sight and how it profoundly shaped her perspective on life, giving her a unique outlook on challenges and resilience.
She also delves into her...
In this episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson welcomes André Bright, a dynamic and multifaceted individual who embodies curiosity, creativity, and compassion. With a diverse background spanning dance, architecture, and coaching, André offers a unique perspective on personal growth and transformation. As an ambivert, he reflects on the balance between his extroverted and introverted t...
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