ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast. It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes. In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions. Tell me about a recent accomplishment or success you're particularly proud of. Can you recall a situation where you overcame a challenge that led to personal growth? What did you learn from that experience? And what book recommendations do you have? These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds. What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary. Welcome to the Heart of the Matter, where every story awaits sharing.
Episodes
Welcome to a heartwarming episode of ABWilson’s Heart of the Matter, where host Aderonke Bademosi Wilson sits down with the inspiring Dr. Cynthia Barnett. Cynthia’s story is one of passion, perseverance and embracing life’s endless opportunities. From her roots growing up on the island of St. Vincent to earning a doctorate with a focus on empowering women and girls, Cynthia’s journey will uplift and motivate you.
In th...
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Stephanie Kadiri, also known as StephREDD, a courageous, passionate, and resilient coach and performer. Stephanie opens up about what courage means to her, describing it as a mindset of persistence and never giving up until victory is achieved, or at least finishing strong. She shares her deep passion for life, hum...
In this heartfelt episode of the ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson warmly welcomes Libbey Paul as a special guest. Together, they explore a unique three-method process designed to help you tune into your intuition and body-centered ways of knowing.
Libbey shares practical and inviting tools to cultivate your internal radar. You’ll discover how to engage with different spots or p...
Welcome to another inspiring episode of ABWilson's Heart of the Matter podcast, where we ask overwhelmingly positive questions to uncover extraordinary stories of triumph, growth and empowerment.
In this episode, host Aderonke Bademosi Wilson sits down with Simone Smith-Bean, a passionate and driven individual who shares her powerful journey of overcoming doubt and low expectations. Rather than letting others&apos...
In this uplifting and heart-centered episode, Aderonke Bademosi Wilson welcomes Janice Mullings-George, a devoted mother, wife and passionate advocate for health and wellness. With warmth and openness, Janice reflects on how motherhood, partnership and personal transformation have shaped her path, inviting listeners into a story that is empowering and deeply relatable.
Janice shares her evolving understanding of wellne...
In this warm and deeply heartfelt episode, Aderonke Bademosi Wilson welcomes Kuni Frith, an adventurous and spiritually grounded woman known for her thoughtful reflections on nature, culture and resilience. Their conversation unfolds with intimacy and depth, set against the rich backdrop of Bermudian heritage, where personal history, spiritual insight and creative practice come together to inspire healing, connection ...
Join host Aderonke Bademosi Wilson for an uplifting and heartwarming conversation with Melissa Majors, a dynamic leader, educator and storyteller whose journey is as inspiring as it is authentic. In this episode, Melissa opens up about her life as the youngest of nine children, her deep love for nature and her proud role as a boy mom. Her story is rich with moments of resilience, humor and profound insight, including ...
In this heartwarming episode of ABWilson’s Heart of the Matter podcast, host Aderonke Bademosi Wilson sits down with Neesha Stringfellow, an inspiring encourager, woman of prayer and seasoned hairstylist with over 36 years in the beauty industry. With warmth and honesty, Neesha shares her powerful journey of faith, resilience and purpose, opening up about the experiences that have shaped her personally, professionally...
In this heartwarming episode, host Aderonke Bademosi Wilson welcomes Laurie Shiell, an adventurer, listener and advocate for growth whose vibrant spirit and candid reflections leave a lasting impression.
Laurie opens up about how her adventurous nature was born in Bermuda, where she and her sister explored the island by bus from a young age. That sense of bold curiosity still lives on. She shares a recent escapade par...
In this heartwarming episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mariam Janahi to explore her transformative journey and the personal growth that has shaped who she is today. Mariam warmly describes herself as caring, close to people and deeply kindhearted, qualities she believes blossomed over time, especially after retiring from a demanding career in human resources at Bat...
Join host Aderonke Bademosi Wilson for an inspiring and heartwarming episode as she welcomes Anastasia Allison, an entrepreneur, musician, dancer and passionate lover of the outdoors. In this uplifting conversation, Anastasia opens up about her extraordinary journey, weaving together innovation, resilience and a deep connection to nature.
The episode begins with a dive into Anastasia’s entrepreneurial spirit and her cr...
In this heartfelt episode, Aderonke Bademosi Wilson welcomes Kimberley Caines-Best, lawyer, wife, parent and dedicated gratitude practitioner for a rich and inspiring conversation. Kimberley opens up about her journey from dreaming of becoming a lawyer as a young girl to becoming a powerful force in her community. Through her thoughtful reflections, she shares the transformative power of gratitude, the value of steppi...
In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mikaela Pearman, a bold, rebellious and hilarious storyteller whose journey is defined by courage, creativity and deep empowerment. With warmth and authenticity, Mikaela opens up about her personal philosophy on boldness, emphasizing that it’s not about being fearless, but about taking action in the face of fear. ...
In this heartfelt and inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes her brother, Oluremi Bademosi, for a deeply personal and wide-ranging conversation on passion, professionalism and personal growth. With warmth and honesty, Olu shares what fuels his drive, how he defines success, and the meaningful lessons he’s gathered along the way as a consultant, writer, DJ, and ...
In this week's episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with the inspiring Bolaji Sofoluwe for a rich and meaningful conversation about resilience, personal growth and the transformative power of authentic storytelling. This episode continues the podcast’s mission to uncover the extraordinary in everyday lives by exploring the pivotal moments that shape who we are.
Bolaji ...
In this inspiring episode, host Aderonke Bademosi Wilson sits down with Wanda Richardson, a dynamic behavioral specialist and self-described disruptor for a rich conversation brimming with stories of growth, empowerment, and innovation.
Together, they explore how challenging the norm can lead not just to change, but to transformation in personal and professional realms.
Wanda kicks things off by redefining what it mean...
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the insightful and deeply compassionate Mélinda Cart. Known as a promoter of humanness, introspection leader, and permission giver, Mélinda shares her journey with honesty, vulnerability, and a gentle strength that invites listeners to reflect on their own paths.
Mélinda begins by unpacking what it means to truly em...
In this heartfelt episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Corine LaFont, a seasoned communications specialist, consultant, and storyteller from Trinidad and Tobago. What unfolds is a powerful and deeply personal conversation about resilience, self-discovery, and the transformative power of embracing one’s truth.
Corine opens up with candid reflections on how bei...
In this inspiring episode, host Aderonke Bademosi Wilson sits down with international artist Gherdai Hassell to explore powerful themes of freedom, creativity, and dreaming. Gherdai opens up about her personal journey, one rooted in a deep desire for freedom across all areas of life: personal, financial, and creative. Rather than seeking a final destination, she embraces the ongoing process of becoming, constantly evo...
In this heartfelt and inspiring episode, host Aderonke Bademosi Wilson sits down with transformational coach, author, and advocate for authenticity, Rimi Chakraborty. Their conversation explores themes of personal growth, resilience, and the liberating power of embracing one’s true self.
Rimi opens up about her own journey of self-discovery, sharing how she transitioned from a high-pressure corporate career t...
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