In this episode, we talk about how diet and nutrition affect women in their 40's. Louise is a passionate advocate for women in midlife and this comes across in the interview. Her aim is to share and provide information that will help us make informed decisions about nutrition.
About Louise
Louise Carr is a Certified Holistic Nutrition Consultant who graduated from the Canadian School of Natural Nutrition.
She works with midlife women who are feeling exhausted, depleted, and out of balance so that they can boost their energy levels and regain their mojo, shift out of overwhelm and feelings of loss of control and power through their busy schedules on a daily basis using the power of wholefoods and nutrition.
A dedicated listener, she approaches the beautiful intricate tapestry that is you - with empathy, warmth and an attitude of loving kindness. She believes implicitly in the power of food to support your most vibrant midlife health so that you can experience the best health of your life during midlife.
Connect with Louise
Website
Instagram
Facebook
Disclaimer: Abwooli Diaries Podcast does not offer medical advice or therapy, and is intended for educational and reference purposes only. We would always advise you to seek help from a Doctor or other relevant professional.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.