In this podcast, Liana West discusses the complexities of trauma, emphasizing that time alone does not heal wounds.
She explains how trauma memories are fragmented and stored in the body, leading to intrusive thoughts and feelings.
Traditional talk therapy may inadvertently revive traumatic memories rather than heal them. Liana advocates for therapies that work with the nervous system to help individuals feel safe and integrate their traumatic experiences into the past.
Let's connect in a free Clarity sessionhttps://acceleratedhypnotherapy.com/freecallOEI Therapy for Traumahttps://oeitherapy.com/
PTSD, time does not heal all wounds, mental health, mindfulness, time does not heal, trauma, personal growth, trauma awareness, healing journey, mental wellness, healing, emotional healing, coping mechanisms, emotional wounds, recovery, trauma recovery, relationships, trauma healing, psychological healing,trauma, healing, mental health, therapy, emotional recovery, nervous system, hypnotherapy, trauma recovery, PTSD, emotional integration
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