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THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller by Graeme Tomlinson

January 19, 2022 • 287 mins

Please visit https://thebookvoice.com/podcasts/1/audiobook/549652 to listen full audiobooks. Title: THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller Author: Graeme Tomlinson Narrator: Graeme Tomlinson Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: January 20, 2022 Genres: Fitness, Diet & Nutrition Publisher's Summary: Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals. © Graeme Tomlinson 2022 (P) Penguin Audio 2022

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller by Graeme Tomlinson