Guided Meditation Mind Journey – Go Back to a Past Dream or Spiritual Vision - A Dream Recall Exercise

Inner Vision and Dream Recall Exercise

Have you ever woken up from a vivid dream or deep spiritual vision and felt like it was trying to tell you something important or meaningful—but the message dissipated too quickly? This guided meditation is designed to help you re-enter a past dream or spiritual experience or vision.

This inner vision journey uses gentle visualization techniques to guide you back into a meaningful dream or spiritual moment—whether from sleep, a mystical experience, or a previous meditation—so you can uncover deeper meaning, receive spiritual guidance, or even complete unfinished energetic processes.

• Unlock hidden messages from your subconscious

• Reconnect with your higher self and inner guidance

• Deepen your spiritual insight and clarity

• Heal unresolved emotions or energy patterns

• Strengthen dream recall and intuitive abilities

• Receive clarity on your life path or purpose

This practice is especially powerful for those seeking to understand recurring dream themes, revisit transformational mystical experiences, or deepen their connection to the unseen.

You’ll be guided through gentle breathwork, activation of your third eye (inner vision) through sensation, and a visualization portal that takes you back into a chosen dream or spiritual memory. Ideal for those on a path of self-discovery, emotional healing, and spiritual awakening.

Enjoy the journey!Disclaimer:All content by Danielle Gray & Access Your Inner Divine is for educational use only and not medical advice. Do not listen while driving or operating machinery.