In this enlightening episode, Chelene Knight, founder of Breathing Space Creative Studios, delves into her transformation from an accidental CEO to a mindful leader. She unpacks the critical importance of conserving energy and the empowering practice of saying no with love. Chelene's insights are a beacon for creatives seeking to navigate the often tumultuous waters of burnout and self-doubt.
Chelene discusses how aligning decisions with personal values and engaging in deep self-work can revolutionize one's creative output. She introduces listeners to the philosophy of Breathing Space Creative, a haven for creatives to slow down, reflect, and separate their identity from their work. Through the Bespoke Writing Mentorships and Creative Support Calls, Chelene offers tools and strategies to help creatives recover from burnout and build sustainable practices.
Listeners will walk away with actionable strategies to set boundaries, manage stress, and cultivate a supportive community. Chelene's wisdom is a call to action for creatives to value their work, prioritize self-care, and seek help when needed.
Takeaways:
Ready to reclaim your creative energy? Discover how you can align your creative practice with your values and prevent burnout. Connect with Chelene!
👉 Breathing Space Creative | Chelene Knight
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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