Accidentally Intentional
Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and building rich friendships, and it IS possible even today. Yes, it is a risk. Yes, any of the what-ifs above *could* happen. But, you know what else could happen? You find the friendship you've always wanted your entire life. We're on a mission to DESTROY loneliness by building rich, meaningful friendships and relationships. New videos drop on Thursdays! Subscribe and turn on notifications to make sure you automatically get every new episode drop! Let's be accidentally intentional together! For video versions of these episodes, head to the Accidentally Intentional YouTube channel! You can connect with me on IG: @zoeasher or @accidentallyintentional. www.accidentallyintentionalpod.com . To contact the podcast and/or request a booking for Zoe to be on your show or speak at your event, please email: contact@accidentallyintentionalpod.com
Episodes
Hey fellow loneliness destroyer, text me!
I'll be honest, I did NOT hold back in this episode. Let me ask you a question: would you replace your best friend with AI? Mark Zuckerberg thinks you will. In this reaction episode, I'm breaking down the Wall Street Journal article, “Zuckerberg’s Grand Vision: Most of Your Friends Will Be AI.” As a creator on a mission to rebuild human connection, I unpack the unsettling trend of ...
Hey fellow loneliness destroyer, text me!
It happens to the best of us, but that doesn't make it any less uncomfortable. Forgetting someone's name feels quite embarrassing, and, here's how to fix it. In this episode, we are breaking down 7 different phrases you can choose from, and use when you forget someone's name!
Remember, you're worth having and building rich friendships! The connection y...
Hey fellow loneliness destroyer, text me!
Struggling with social anxiety but still craving real connection? You're not alone—and this episode is for you. In this episode, I'm sharing the exact mindset shifts and practical strategies I used to break the grip of social anxiety and start forming rich, meaningful friendships—without faking it or forcing it. If you’ve ever felt overwhelmed walking into a room full of strangers ...
Hey fellow loneliness destroyer, text me!
I love superhero movies, but Marvel's new Thunderbolts movie hit different. I was stunned by what the secret theme and message of the movie was all about, and I'm giving my full reaction in this episode.
Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Inten...
Hey fellow loneliness destroyer, text me!
Struggling to make friends? You’re not alone—and it’s not because something is wrong with you. In this episode, we’re unpacking the five sneaky reasons why you might be having trouble building close friendships, and more importantly, what to do about it.
Help me (Zoe) get to know YOU (yes, you, the person behind this screen) with this quick 2-minute form . As a thank you, I’ll email...
Hey fellow loneliness destroyer, text me!
Struggling with how to make a great first impression? Want to feel more confident when meeting someone new? In this video, you’ll learn five powerful, science-backed ways to make better first impressions, boost your confidence instantly, and stop feeling awkward in social situations. Whether it’s a networking event, a first date, or a casual conversation with a stranger, these simple yet eff...
Hey fellow loneliness destroyer, text me!
If you've ever wondered whether hitting "record" on a voice memo was worth it, this video is your answer. In this heartfelt and insightful reaction, Zoe takes us through a TIME article that argues voice notes aren’t just convenient communication tools—they’re small acts of love. From the very first words, she explores how sending a quick voice message can become a deeply human...
Hey fellow loneliness destroyer, text me!
Can you really trust them? These signs will reveal someone's true character. In this episode, Zoe shares how to spot the subtle (and not-so-subtle) signs that someone is truly trustworthy and a safe friend. If you’ve ever questioned someone’s intentions, felt anxious in a friendship, or had your trust broken in the past, this video gives you clarity on what to look for in real, honest r...
Hey fellow loneliness destroyer, text me!
We're tackling a feeling we’ve all had but rarely talk about—what it’s like to need help but feel paralyzed by guilt, fear, or pride. Asking friends for help can feel uncomfortable, awkward, or even shameful. Whether you’re afraid of seeming too needy, being rejected, or coming off as incapable, Zoe shows how to push through that discomfort and actually create deeper, more authentic rel...
Hey fellow loneliness destroyer, text me!
As adults, finding time for friendships can feel impossible. Between work, family, responsibilities, and personal commitments, maintaining social connections often takes a backseat. But research shows that strong friendships are not just a luxury—they’re essential for mental and physical health. In fact, studies suggest that loneliness can be as harmful as smoking 15 cigarettes a day. So how...
Hey fellow loneliness destroyer, text me!
Yes, it's possible to go to a bar by yourself and enjoy making friends with strangers (even if you're an introvert like me!) But how do you confidently strike up conversations with strangers without looking creepy? In this episode, I'm sharing real-life strategies that will help you start meaningful conversations, overcome social anxiety, and make new friends at a bar—without ...
Hey fellow loneliness destroyer, text me!
After a while, it gets exhausting and unnerving. We're always the ones making the plans! It makes us feel like our friends don't care about us because...if they did, they would initiate plans sometimes too! Right?! Let's break down what could be going on, and how to navigate this situation in your friendships
Remember, you're worth having and building rich ...
Hey fellow loneliness destroyer, text me!
It's the worst. We put ourselves out there, only to get so anxious, paranoid, and ultimately risk feeling rejected by someone else. So, when it happens, how do we overcome the fear? And, how can we think about rejection differently so that it doesn't stop us from building meaningful friendships? Let's go!
Remember, you're worth having and building rich frie...
Hey fellow loneliness destroyer, text me!
It sucks so bad. AND, it doesn't need to continue sucking. 2025 is a wild ride so far...the last thing we need is more complexities in friendship. I'm breaking down the 3 steps you need to build meaningful adult friendships this year, and if followed, these steps will not only help you make true friends, but build your confidence and courage too! (And yes, I am also an introvert :)
Hey fellow loneliness destroyer, text me!
A familiar scene: you're meeting someone new and don't know what questions to ask! And small talk sucks! Yes, I totally agree, so let's talk through 15 questions that you can ask to help get PAST small talk when you're having a conversation with someone new so that you can build a real connection and have a meaningful conversation! These ALL work and they are ALL my go-to...
Hey fellow loneliness destroyer, text me!
This is the exact method I used to execute my New Year's resolution to stop being lonely. If you watch this video, you will not only leave feeling encouraged but will be able to steal the exact same method I used and implement it in your own life this year. You're worth it!
Remember, you're worth having and building rich friendships! The connection you’ve been l...
Why We're A Nation Of HOMEBODIES | The Truth About Loneliness In America (Zoe Reacts to NYT Article)
Hey fellow loneliness destroyer, text me!
Houston, we have a problem. A New York Times article recently revealed some alarming new research about the drastic shift in how and where Americans are spending their time...and the impact its going to have on us in the next decade. I'm doing a live-time reaction to the article, and figuring out how we can destroy our loneliness in spite of the obstacles in front of us.
Specia...
Hey fellow loneliness destroyer, text me!
Hopefully we all have figured out our "green flags" in friendship, but the red flags can be a little bit sneakier. We are unpacking 8 absolute EW'S (friendship turnoffs) that are red flags to look out for when you're forming a new friendship. And, we discuss what to do if you do experience one of these red flags, and how you can navigate it through conversation. Let'...
Hey fellow loneliness destroyer, text me!
How on earth can we discuss politics when we disagree? When everything feels so divisive, is there a way to talk about political differences without ending a relationship over it, and keeping your friends? Good news - YES there is, and we will discuss the best ways to navigate these conversations, including how to start them, redirect them if it gets heated, and keep the friendships intact!
Hey fellow loneliness destroyer, text me!
Adult friendships are hard. It's not nearly as easy as it used to be when we were in school. And yet, with the different friendship landscape, we easily fall into the trap of believing lies about friendship that are ultimately holding us back from having the RICH friendships we desire! So, no more. We are taking those lies and replacing them with the truth we need to hear in this video.
Popular Podcasts
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.