Accidentally Intentional
Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and building rich friendships, and it IS possible even today. Yes, it is a risk. Yes, any of the what-ifs above *could* happen. But, you know what else could happen? You find the friendship you've always wanted your entire life. We're on a mission to DESTROY loneliness by building rich, meaningful friendships and relationships. New videos drop on Thursdays! Subscribe and turn on notifications to make sure you automatically get every new episode drop! Let's be accidentally intentional together! For video versions of these episodes, head to the Accidentally Intentional YouTube channel! You can connect with me on IG: @zoeasher or @accidentallyintentional. www.accidentallyintentionalpod.com . To contact the podcast and/or request a booking for Zoe to be on your show or speak at your event, please email: contact@accidentallyintentionalpod.com
Episodes
Hey fellow loneliness destroyer, text me!
As adults, finding time for friendships can feel impossible. Between work, family, responsibilities, and personal commitments, maintaining social connections often takes a backseat. But research shows that strong friendships are not just a luxury—they’re essential for mental and physical health. In fact, studies suggest that loneliness can be as harmful as smoking 15 cigarettes a day. So how...
Hey fellow loneliness destroyer, text me!
Yes, it's possible to go to a bar by yourself and enjoy making friends with strangers (even if you're an introvert like me!) But how do you confidently strike up conversations with strangers without looking creepy? In this episode, I'm sharing real-life strategies that will help you start meaningful conversations, overcome social anxiety, and make new friends at a bar—without ...
Hey fellow loneliness destroyer, text me!
After a while, it gets exhausting and unnerving. We're always the ones making the plans! It makes us feel like our friends don't care about us because...if they did, they would initiate plans sometimes too! Right?! Let's break down what could be going on, and how to navigate this situation in your friendships
Remember, you're worth having and building rich ...
Hey fellow loneliness destroyer, text me!
It's the worst. We put ourselves out there, only to get so anxious, paranoid, and ultimately risk feeling rejected by someone else. So, when it happens, how do we overcome the fear? And, how can we think about rejection differently so that it doesn't stop us from building meaningful friendships? Let's go!
Remember, you're worth having and building rich frie...
Hey fellow loneliness destroyer, text me!
It sucks so bad. AND, it doesn't need to continue sucking. 2025 is a wild ride so far...the last thing we need is more complexities in friendship. I'm breaking down the 3 steps you need to build meaningful adult friendships this year, and if followed, these steps will not only help you make true friends, but build your confidence and courage too! (And yes, I am also an introvert :)
Hey fellow loneliness destroyer, text me!
A familiar scene: you're meeting someone new and don't know what questions to ask! And small talk sucks! Yes, I totally agree, so let's talk through 15 questions that you can ask to help get PAST small talk when you're having a conversation with someone new so that you can build a real connection and have a meaningful conversation! These ALL work and they are ALL my go-to...
Hey fellow loneliness destroyer, text me!
This is the exact method I used to execute my New Year's resolution to stop being lonely. If you watch this video, you will not only leave feeling encouraged but will be able to steal the exact same method I used and implement it in your own life this year. You're worth it!
Remember, you're worth having and building rich friendships! The connection you’ve been l...
Why We're A Nation Of HOMEBODIES | The Truth About Loneliness In America (Zoe Reacts to NYT Article)
Hey fellow loneliness destroyer, text me!
Houston, we have a problem. A New York Times article recently revealed some alarming new research about the drastic shift in how and where Americans are spending their time...and the impact its going to have on us in the next decade. I'm doing a live-time reaction to the article, and figuring out how we can destroy our loneliness in spite of the obstacles in front of us.
Specia...
Hey fellow loneliness destroyer, text me!
Hopefully we all have figured out our "green flags" in friendship, but the red flags can be a little bit sneakier. We are unpacking 8 absolute EW'S (friendship turnoffs) that are red flags to look out for when you're forming a new friendship. And, we discuss what to do if you do experience one of these red flags, and how you can navigate it through conversation. Let'...
Hey fellow loneliness destroyer, text me!
How on earth can we discuss politics when we disagree? When everything feels so divisive, is there a way to talk about political differences without ending a relationship over it, and keeping your friends? Good news - YES there is, and we will discuss the best ways to navigate these conversations, including how to start them, redirect them if it gets heated, and keep the friendships intact!
Hey fellow loneliness destroyer, text me!
Adult friendships are hard. It's not nearly as easy as it used to be when we were in school. And yet, with the different friendship landscape, we easily fall into the trap of believing lies about friendship that are ultimately holding us back from having the RICH friendships we desire! So, no more. We are taking those lies and replacing them with the truth we need to hear in this video.
Hey fellow loneliness destroyer, text me!
No, this is not an exaggeration. I'm giving you the exact 5 steps I used to go from zero friends to more adult friendships than I could handle in just 90 days...and teaching you how you can replicate these steps and get the same results! You're worth having incredible friendships - so let's begin!
Remember, you're worth having and building rich friendships...
Hey fellow loneliness destroyer, text me!
In this episode, I open up about hitting rock bottom and feeling incredibly lonely, which pushed me to make one of the most uncomfortable decisions of my life—eating 250 meals with strangers. That experience transformed everything for me. Come along as I share what I learned and how it ultimately helped me build deeper, more meaningful friendships...and how you can do the same...without need...
Hey fellow loneliness destroyer, text me!
It's the most common mistake that might be secretly sabotaging your friendships. It’s something we all do, often without realizing it, and it can have a huge impact on how we connect with others. Before you haul off making assumptions about what it is...watch this video.
Remember, you're worth having and building rich friendships! The connection you’ve been looking ...
Hey fellow loneliness destroyer, text me!
How can we actually tell who is a real friend nowadays? Well, real friends are those who truly know us and make our lives more meaningful and fun. In this video, we'll discuss eight signs of a good friend and how to build these qualities within ourselves, enriching our social lives and the lives of others. Ready for a masterclass in friendship? Let's dive in!
Remembe...
Hey fellow loneliness destroyer, text me!
Is AI coming for our friendships? Well, just wait until you see what has already arrived. Over the past year, we've seen AI evolve so quickly, and it's equally mind-blowing as it is concerning. We are unpacking all the potential upsides AND downsides, so that you'll know exactly what you need to do as AI continues to progress right alongside our friendships this year.
Hey fellow loneliness destroyer, text me!
Maybe you feel like you don't have any dreams, or that your dreams are "too small" or "simple". Or maybe you have tons of dreams and goals and are absolutely obsessed with this concept! Either way - this episode is for you because we are diving into how dreams can build rich relationships with Fraser Grut, who's on a mission to film 10,000 dreams worldwide. He l...
Hey fellow loneliness destroyer, text me!
Quiet quitting. "The great resignation." Layoffs left and right. Let's face it - many of us are feeling lost and struggling with our relationship with our careers. And in this episode, Ken Coleman, who has been dubbed "America's Career Coach" is on a mission to help us all find the work that we are intrinsically WIRED to do - where we find purpose AND passion! <...
Hey fellow loneliness destroyer, text me!
An absolute sucker punch. That's what finding out you're now unemployed feels like. In this economy, chances are high that you or someone you care about has or is currently experiencing a season of unemployment, and perhaps is even suffering from "unemployment depression." So how can you best support them? We're answering that in this episode.
Remember...
Hey fellow loneliness destroyer, text me!
It's time to finally fix it! So, where exactly do we start? I sit down with George Kamel to explore our relationship with money and how we can improve it once and for all, and no longer become a statistic! George, a Ramsey personality and millionaire before 40, shares his journey from being deep in debt to achieving financial independence, offering invaluable insights for anyone looking...
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