Dr. Mike Bhatt was born in Manchester, England and moved to Canada at the age of 7. After completing his education in chiropractic studies he moved to Austin, Texas and co-founder one of the first multidisciplinary spine clinics in central Texas - The Spine and Rehabilitation Center, LLC. In 2007, he formed Pinnacle Sports Performance, LLC to focus his career on sports related conditions. Dr. Bhatt is a member of the PGA and PGA Champions Tour medical staff and has traveled with athletes since 2013. He is fondly known to his patients, athletes and friends as Dr. Bhattman!
The genesis for his illustrated children’s book was centered around the global pandemic in 2020. As adults and children were forced to be homebound many core principles were lost or altered. In his clinical practice he began to see more and more children, adolescents , young adults and adults with neck pain, back pain, headaches. As he spoke with them he discovered anxiety and depressive behaviors. He correlated this as a result of poor ergonomics, posture, breathing habits, lack of exercise, poor eating and drinking habits, anxiety, depression amongst other things and created a program to help corporations called the 7- Minute Huddle. It incorporated a weekly program that focused on 2 minutes of mindfulness and breathing, 4 minutes of postural/body exercises and 1 minute of a Dandy Deed. The 7-Minute Huddle was then incorporated into a local elementary school.
Kenzi Sits Up Tall is based on the principles of the 7-Minute Huddle and how Kenzi becomes a hero to her friends by incorporating these lessons with her friends and classmates.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com