According To Wes
Finding the humor in everyday life and trying to understand what that means to me. Join me on this never ending journey of self improvement and reflection with the help of friends.
Episodes
What if the pain you’re avoiding is the very thing that could set you free? We take a hard look at a Stoic claim—“the truth never harmed anyone; what harms us is to persist in self-deceit and ignorance”—and test it against real life. From medical diagnoses and failed business bets to the slow leak of unspoken resentment in relationships, we explore why the sting of truth is acute but corrective, while the comfort of denial quietly ...
A wise man once said, "You only really need what you need - all the other stuff is stuff you want." This deceptively simple wisdom sets the stage for our most candid conversation yet about money, marriage, and the uncomfortable truths we rarely discuss.
What if the most powerful tool for transforming your life has been misunderstood all along? Optimism—not the superficial, smile-through-everything kind—but the gritty, realistic force that acknowledges difficulties while refusing to be defined by them.
Have you ever noticed how much time we spend talking about what it means to be good rather than actually being good? This paradox sits at the heart of today's episode, where we dive deep into Marcus Aurelius' timeless challenge: "Waste no time arguing about what a good man should be. Be one."
Have you ever been compared to someone else in your relationship? That sinking feeling when your partner suggests you should be "more like" someone from their past is something many of us have experienced—and it rarely ends well.
Ever wondered why some people seem to navigate life's challenges with grace while others constantly bounce from one crisis to another? The difference might be a virtue we rarely discuss in modern times: prudence.
This episode explores how the ancient virtue of prudence—acting with care and thought for the future—creates a foundation for exceptional quality of life. While our culture celebrates instant gratification an...
What lies behind the walls we build around our hearts? Why do we sometimes push away the very connection we crave most deeply? This exploration of emotional barriers goes straight to the heart of a profound paradox in human relationships, revealing the silent tests we create for others.
The walls we build aren't always meant to keep people out—sometimes they're secret pleas to see who cares enough to break them d...
Relationships require proper acknowledgment and clear boundaries, whether in marriages, parent-child relationships, or financial arrangements.
• The importance of making your partner feel valued, especially when competing with other priorities
• How to navigate adult children living at home, including establishing financial responsibilitiesÂ
• Setting boundaries and clear expectations helps prepare young adults for...
We introduce the concept of "passive simping" - knowingly acting like a simp to get what you want - and discuss how this strategy plays out in everything from casual dating to marriage.
We explore the profound meaning behind the quote "No man has the right to be an amateur in the matter of physical training; it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." This ancient wisdom challenges us to reconsider our relationship with physical wellness as more than optional—it's a fundamental responsibility we have to ourselves.
Are you truly e...
We explore what our 25-year-old selves would think about our current career paths and discuss how traditional career advice has failed our generation.
We encourage you to share your own career journey with us on social media and let us know what advice you'd give your younger self.
Ancient wisdom reminds us not to let future anxieties rob us of present peace. Our capacity for reason and problem-solving remains constant, providing the tools we need to face whatever challenges may come.
We dive deep into the uncomfortable realities of dating, relationships, and personal hygiene that nobody wants to talk about but everyone needs to hear. From mortifying intimate encounters to financial decisions that make or break relationships, this episode doesn't hold back on the messy truths of adulthood.
• Dating dynamics in your 30s and the evolution of relationship labels
• Home renovation horror stories wh...
We explore the complex balance between personal autonomy and partnership in marriage, examining how control, boundaries, and mutual respect shape our daily happiness.
• Keeping certain purchases private from your spouse can sometimes maintain peace
• Late-night conversations when you're tired often lead to saying things you'll regret
• The concept of "provider" means different things in differen...
Tim Allen's transformation from cocaine dealer to Hollywood star reveals stark privilege in the justice system. His cooperation with authorities after being caught with 650 grams of cocaine led to multiple convictions while allowing him to avoid a life sentence and build a successful entertainment career.
• Tim Allen faced life imprisonment for cocaine trafficking before becoming a TV star
• The cocaine trade was ...
Wes and DeLaw tackle the financial pressures of modern life, from the shocking $80 price tag for pay-per-view boxing matches to the complex question of whether one spouse should pay for another's $73,000 student loan debt.
• Boxing pay-per-view events now cost $80 regardless of Amazon Prime membership status
• The concept of "stressed man strength" versus the traditional idea of "old man strength&qu...
We venture into the dynamics of charm and communication within lasting relationships. With humor and honesty, we reflect on what it means to maintain attraction and strengthen bonds in marriage.Â
• Examining the evolution of charm in relationshipsÂ
• Reflecting on past experiences and learning from team dynamicsÂ
• Conversations on job security, downsizing, and its emotional impactÂ
• The significance of honest...
Balancing humor and honesty, this episode navigates the complexities of relationships and everyday challenges couples face. From a Valentine's Day spending spree to the tension surrounding gym friendships, discussions reveal insecurities, trust, and the journey of maintaining love amidst chaos.
• Valentine’s Day spending impacting relationshipsÂ
• Light-hearted conversations about raising chickensÂ
• Thoughts ...
My love language is expensive car parts but I'll settle for a new video game and some good foodÂ
How big does your circle of friends need to be? The dynamics of friendships and relationships provides never-ending stories of loyalty, trust, and the evolving nature of personal values.Â
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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