Healing Emotional Trauma and Understanding Energy with Regard Tang

We can’t remove emotion from our lives — it’s always been there since the beginning. Sometimes, when we’re making big life decisions, we have to face and work through past trauma. That trauma can show up in different ways. So how do we start to heal? In this episode, I talk with Regard Tang, an energy healer and channeler who focuses on emotional and social trauma. We chat about how our childhood and our parents’ influence shape our emotional habits as we grow up. Regard shares why it’s important to deal with emotional and generational trauma so we can live healthier lives. She also explains how energy healing works, including how she connects with a person’s ancestors and spirit guides to help uncover and release deep emotional pain. --- Listen to the podcast here: Healing Emotional Trauma and Understanding Energy with Regard Tang Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. When we are preparing for whatever our next move is, oftentimes that will be starting a business, starting a new initiative, or starting a new chapter in our lives, we need to do various things to, whether it be purge the old chapters or just kind of heal, reset ourselves, oftentimes, that will involve kind of overcoming or processing some trauma from previous areas of our lives, and that can take on many different forms, but it is a very important thing that I think a lot of people don’t necessarily think of of why am I in this mentality where I don’t seem to ever be able to get a move on what I’m doing or make a decision or really kind of go for what I’m going for. And so I want to present with you various different forms in which we can heal the trauma, because there’s many different ways that we can process our energy. Today, my guest is Regard Tang, and she is an energy healer and a channeler. ---     Regard, welcome to the program.   Thank you for having me, Stephen.    Thank you so much. And I want to start this podcast with a quick explanation, because I’m bringing on a concept that may be new to a lot of people about the two things that you do, which are energy healing and channeling. By energy healing, what does that mean? What does that really entail?    So, energy healing, we all carry different kind of energy. Some people, they carry a little bit like a heavier energy and I’m sure that when you walk into the room, you can just stand –– the room is carrying those very heavy energy versus when you’re seeing some people that they’re very bubbly and they’re just like lighter, they light you up. So energy healing, what I do? I do channeling. So energy healing, you can go to sound healing, you can go to reiki. There’s a lot of different methods, but for me, I specialize in channeling. What does channeling mean? It means that I can talk to my client’s ancestors, I can talk to my client’s spirit guides, which is spirit team, and I can also talk to my client’s inner self, means that, because I specialize in emotional trauma and social trauma, so I’m able to tell are their emotion aligned? Means that they’re like, “Well, I experienced X, Y and Z,” but I’m able to tap into their emotion, it’s like, actually, it’s not exactly what you feel on their surface. I can feel very, very deep emotions that they literally put it in the box and put it away when they were younger. And, of course, in a minute, we’ll explain a little bit more, but that is what I do.    Okay. And so I want to start the beginning of the story, which is these emotions that are pushed away and the energy that people all kind of come out in the room, because it sounds like this is something that could be really limiting some people from living their best lives and really presenting themselves in a way. So, what does it look like for someone whose energy is not aligned because of an emotional baggage from the past? What does it feel like when you walk into a room and you encounter that person and...