In this episode I have an open conversation with Julia McKeowen about lifetimes of health issues (her's and mine). We explore how the stories we tell, the relationships we keep, and the alignment with the work we do can all play a huge part in how we feel.
I'm in deep appreciation for Julia's courageous honesty as she shares what is alive for her in relationship to her body at the time of the recording. She shares how the conversation itself is a part of the Body Alchemy process of shifting her relationship with her body and how it feels to let go of self-judgment.
Together we hope that this conversation trickles out into the universe and connects with those that are asking for their own Body Alchemy.
Visit Julia at GrailLeadership.com
View the video recording of this episode at: https://www.activatemillions.earth/activate-millions-podcast-e005
I hope you enjoyed this episode as much as I enjoyed recording it! Please share with maverick, mystic, and visionary friends and soul family who you think will appreciate this conversation.
With great love, appreciation, and abundance!
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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