Active Action

In this enlightening episode of the Active Action Podcast, host Dr. Nazif welcomes Dr. Steven Sultanoff, a master psychologist and professor at Pepperdine University, to explore the profound impact of therapeutic humor on mental health and well-being. Discover how humor can be intentionally used to alleviate anxiety, shift perspectives, and foster emotional connections. Steve shares his journey into the world of humor in psychother...

In this episode of the Activation Podcast, host Dr. Nazif welcomes Dustin Dobbin, a Marine Corps veteran and CEO of Tech On One. Dustin shares his journey from a challenging childhood to becoming a recognized security expert, discussing his experiences in the Marine Corps, law enforcement, and the founding of his own security firm. Tune in to hear about his insights on leadership, resilience, and the importance of teamwork in high-...

In this enlightening episode of the Active Action Podcast, host Dr. Nazif welcomes Dr. Angelo Valenti, a renowned consulting psychologist and author of "You're Making This Way Too Hard." Together, they explore the nuances of mental health, leadership, and personal development. Dr. Valenti shares insights on what differentiates successful leaders, the importance of building strong relationships, and the evolving landscape of busines...

Join Dr. Nazif in this enlightening episode of the ActivAction podcast as he welcomes Parita Kuttappan, founder and coach of Awareify Coaching LLC. Dive into the concept of becoming the CEO of your own personal development and wellness. Parita shares her journey from accounting to coaching, emphasizing the importance of self-awareness, setting boundaries, and taking small, consistent steps towards personal growth. Discover how to m...

In this episode of the Active Action Podcast, host Dr. Nazif welcomes Joe Massa, CEO of Podtopia Network and host of the Measuring Post Podcast. Together, they explore the journey of entrepreneurship, emphasizing the importance of passion over age when starting a business. Joe shares his insights on building a successful podcast network, the significance of storytelling in business, and the five key components to achieving success:...

This episode explores the intersection of mental health and artificial intelligence, featuring insights from Dr. Nazif and Justin Jacques. They discuss the challenges and opportunities presented by AI in mental health, the impact of social media, and strategies for managing stress and maintaining mental wellness in a fast-paced world.

What you’ll learn:

• How AI can bridge gaps in mental health support.
• The influence of social media...

In this episode of the Active Action Podcast, host Nazif welcomes Dr. Minnie Gupta, founder and CEO of Willingly Media, to discuss lead generation using AI without losing the human touch. Dr. Gupta shares her journey from biochemistry to marketing, emphasizing the importance of building relationships and using AI to enhance efficiency. The conversation covers strategies for small and medium-sized businesses to generate qualified le...

In this Halloween Special Episode of the Active Action Podcast, Dr. Nazif welcomes renowned ghost tour guide and podcaster Nadine Bailey. Nadine shares captivating stories and experiences from her extensive career in the paranormal field. She dives into her popular ghost tours in Edmonton, Alberta, and recounts spine-chilling tales from historic locations like the Walterdale Playhouse and Pembina Hall. The episode concludes with N...

Psychology professor and award-winning children’s author Lisa joins Dr. Nazif to unpack why early, honest conversations about autism, bullying, and diversity belong in kids’ literature—and how stories can shape kinder, more inclusive adults. Drawing on 11 years in Applied Behavior Analysis (ABA), early intervention work, and her bestselling Let’s Talk series, Lisa shares practical ways parents and educators can use books to build e...

In this episode of the Active Action Podcast, host Dr. Nazif welcomes John Munro, founder of Long White Cloud Qigong, to discuss the profound impact of Qigong on modern life. John shares fascinating insights into the origins, historical applications, and contemporary benefits of this ancient Chinese practice. Listeners will learn about Qigong's ability to improve physical and mental health, boost performance, and promote inner peac...

In this episode of the Active Action Podcast, host Dr. Nazif interviews content creation expert Jon Goehring, founder of Jon Goehring Voiceovers. They delve into the importance of creating authentic, engaging content that serves your audience and how collaboration with other brands can amplify your reach. Jon shares insights on the nuances of repurposing content across different platforms, the formidable growth of podcasting, and s...

In this episode of the Active Action Podcast, host Dr. Nazif is joined by communication expert Kat Jovey to discuss overcoming people-pleasing tendencies and fostering authentic communication. Kat shares her journey from a long-line of people-pleasers to becoming a speaker and workshop facilitator who empowers individuals to tackle difficult conversations confidently. Key topics include setting realistic goals, emotional intelligen...

In this episode of the 'Active Action Podcast', host Dr. Nazif discusses the effects of excessive screen time on mental health with Dr. Azadeh Weber, a licensed clinical psychologist with a focus on holistic health. The episode explores the difference between productive and recreational screen time, the impact of screen time on dopamine levels and brain function, and the mental health issues arising from excessive digital use. Dr. ...

In this episode of the Active Action Podcast, we are joined by Dr. Evan Nadler, an international leader in child and adolescent obesity. Dr. Nadler discusses the critical nature of treating childhood obesity as a chronic disease, the concept of intergenerational transmission of obesity, and why aggressive treatment early on can significantly influence future health outcomes. The episode also covers the differences in the diagnosis ...

In this episode, Dr. Nazif interviews Shaji Nair, the founder and CEO of Friska AI. Shaji shares his journey from a career in technology to developing Friska AI, an innovative platform that employs advanced artificial intelligence and mobile technology to assist with preventive healthcare. The discussion covers how Friska AI provides personalized meal plans, health alerts, and activity recommendations to both patients and physician...

In this episode, I interviewed Christine Horton, a certified health coach and experienced dental hygienist specializing in Polycystic Ovary Syndrome (PCOS) and the oral systemic connection. Christine shares her journey from being diagnosed with PCOS to becoming an advocate for women's health, offering insights on how to reduce inflammation, reclaim energy, and take control of health using science-backed sustainable strategies. Thro...

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In this episode of the Active Action Podcast, host Dr. Nazif interviews Michal Stawicki, a bestselling author and business coach known as Mr. Consistency. Michael shares his expertise on habits, explaining the science behind habit formation and offering practical tips for breaking bad habits. He emphasizes the importance of avoiding triggers, saturating oneself with good habits, and ensuring consistency. Michael also discusses life...

In this episode of the Active Action Podcast, host Dr. Nazif dives deep into the relationship between skin, health, lifestyle, and mental well-being with Dr. Fernanda. Dr. Fernanda, a skilled blend of scientist, artist, and Reiki master, shares her extensive knowledge on how one's environment, diet, stress levels, and self-care practices intertwine with skin health. She emphasizes the importance of loving one's skin, regardless of ...