Active Action Podcast

In this episode of the Active Action Podcast, host Dr. Nazif interviews content creation expert Jon Goehring, founder of Jon Goehring Voiceovers. They delve into the importance of creating authentic, engaging content that serves your audience and how collaboration with other brands can amplify your reach. Jon shares insights on the nuances of repurposing content across different platforms, the formidable growth of podcasting, and s...

In this episode of the Active Action Podcast, host Dr. Nazif is joined by communication expert Kat Jovey to discuss overcoming people-pleasing tendencies and fostering authentic communication. Kat shares her journey from a long-line of people-pleasers to becoming a speaker and workshop facilitator who empowers individuals to tackle difficult conversations confidently. Key topics include setting realistic goals, emotional intelligen...

In this episode of the 'Active Action Podcast', host Dr. Nazif discusses the effects of excessive screen time on mental health with Dr. Azadeh Weber, a licensed clinical psychologist with a focus on holistic health. The episode explores the difference between productive and recreational screen time, the impact of screen time on dopamine levels and brain function, and the mental health issues arising from excessive digital use. Dr. ...

In this episode of the Active Action Podcast, we are joined by Dr. Evan Nadler, an international leader in child and adolescent obesity. Dr. Nadler discusses the critical nature of treating childhood obesity as a chronic disease, the concept of intergenerational transmission of obesity, and why aggressive treatment early on can significantly influence future health outcomes. The episode also covers the differences in the diagnosis ...

In this episode, Dr. Nazif interviews Shaji Nair, the founder and CEO of Friska AI. Shaji shares his journey from a career in technology to developing Friska AI, an innovative platform that employs advanced artificial intelligence and mobile technology to assist with preventive healthcare. The discussion covers how Friska AI provides personalized meal plans, health alerts, and activity recommendations to both patients and physician...

In this episode, I interviewed Christine Horton, a certified health coach and experienced dental hygienist specializing in Polycystic Ovary Syndrome (PCOS) and the oral systemic connection. Christine shares her journey from being diagnosed with PCOS to becoming an advocate for women's health, offering insights on how to reduce inflammation, reclaim energy, and take control of health using science-backed sustainable strategies. Thro...

In this episode Dr. Nazif interviews Gianluca Ferruggia, General Manager at DesignRush, about leadership lessons from managing a global remote team. Gianluca shares his insights on building trust across different time zones, making employees feel valued, ensuring clear and effective communication, and adhering cultural sensitivity and inclusivity. He discusses best practices for scheduling meetings, preventing burnout, and leveragi...

In this episode of the Active Action Podcast, host Dr. Nazif interviews Michal Stawicki, a bestselling author and business coach known as Mr. Consistency. Michael shares his expertise on habits, explaining the science behind habit formation and offering practical tips for breaking bad habits. He emphasizes the importance of avoiding triggers, saturating oneself with good habits, and ensuring consistency. Michael also discusses life...

In this episode of the Active Action Podcast, host Dr. Nazif dives deep into the relationship between skin, health, lifestyle, and mental well-being with Dr. Fernanda. Dr. Fernanda, a skilled blend of scientist, artist, and Reiki master, shares her extensive knowledge on how one's environment, diet, stress levels, and self-care practices intertwine with skin health. She emphasizes the importance of loving one's skin, regardless of ...

In this episode of the Active Action Podcast, Dr. Nazif hosts entrepreneur David Lolis, founder of Hive2O, who shares how responsible honey harvesting can protect bees and provide real honey in a market flooded with fake products. David explains the intelligence and importance of bees to our ecosystem and discusses the deceptive practices in the honey industry today. The conversation covers the challenges of offering genuinely natu...

In this episode of the Active Action Podcast, host Dr. Nazif interviews Dwayne Morton, CEO of Show Up to Win and former international basketball player. Morton shares his harrowing experiences of being misdiagnosed with rare blood cancer for 18 years, dealing with PTSD from a police shooting, and the lessons learned from these adversities. He emphasizes the importance of mental resilience, gratitude, and controlling what one can co...

In this episode of the Active Action Podcast, hosts talk with Razan and Lamia, the Founder/Co-Founder of the InPower social media platform. They discuss the inspiration behind creating a safer and more meaningful online space that promotes personal growth, emotional intelligence, and authentic connections. The conversation delves into the unique features of InPower, including its badge system for guiding user behavior and Mika, an ...

In this episode of the Active Action Podcast, host Dr. Nazif interviews Taricka Clinton, CEO and founder of Travel Landseairge. They discuss the significant lack of representation in travel media for Black, LGBTQ and other marginalized communities. Taricka shares her personal journey and the inception of her company, emphasizing the importance of diverse travel content. Through their conversation, listeners will learn about the imp...

In this episode I explored the topic of death and its potential positive impacts with Yvonne K. Caputo, a teacher, psychotherapist and author. We delved into Yvonne's personal experiences with her father's and mother's end-of-life journeys, the importance of having conversations about death, and legal preparations like advance directives. Yvonne also shares insights from her book 'Flying with Dad', which details her father's World ...

In this episode, I interviewed Nathan Bowes, the founder and CEO of Tommy Sugo Immersion, Wellness, and Flair School. Nathan shares his passion for business, his journey into entrepreneurship starting at six years old, and his appearance on Australian Shark Tank. He discusses the importance of sales, resilience, and dopamine stimulation in business growth. Nathan also talks about the future role of AI in business, personal branding...

In this episode I interviewed Sandy, a holistic sex and intimacy coach. Sandy shares her journey from a holistic nutritionist to a sex and intimacy coach, emphasizing the importance of effective communication in relationships. She offers insights into maintaining intimacy, balancing hormones, and the benefits of sex for overall health. Sandy also addresses common issues such as the impact of aging, medications on libido, and the si...

In this episode I interviewed Pree Poonati, a stress and anxiety consultant from the Art of Nirvana. Pri shares his journey from being an overwhelmed auditor at Ernst and Young to becoming a personal trainer and stress consultant. He offers valuable insights on recognizing and managing stress, differentiating between conscious and unconscious stress, and practical techniques for reducing stress daily. Pree introduces his 'Mojo' tec...

In this episode I interviewed Darla Ridilla, a self-love coach and narcissistic abuse survivor. Darla shares her journey of overcoming trauma and emphasizes the importance of resilience as a daily choice. Our conversation covers topics such as setting boundaries, recognizing toxic relationships, and practical steps for healing from emotional abuse. Darla provides valuable insights on how to rebuild self-worth, the role of support g...

In this episode, I interviewed fitness trainer Gary Martinez Jr who specializes in working with autistic individuals, inspired by his experiences with his autistic daughter. Gary shares insights into how specific activities can help organize and enhance the daily lives of autistic people. He delves into methods of modifying exercises to meet unique needs, utilizing equipment like sponge balls for low muscle tone, and the significan...