57. A Bariatric Athlete Journey with Allie Matthews

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:

• Why Allie chose to have bariatric surgery
• How Allie's experience as an elite collegiate swimmer impacted her journey
• Benefits of strength training immediately following bariatric surgery
• How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
• Allie's advice for someone starting on their post-bariatric movement and fueling journey
• Allie's new podcast!

How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast

Let me know what you thought of the episode!

To learn more about my new program, Bariatric STRONG which opens for enrollment on April 28th and begins May 5th, 2025, click HERE to join the waitlist as space is limited and will fill up fast!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
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