To kick off National Recovery Month, on this episode of “Addiction Talk,” we will be speaking with three experts in recovery who have utilized their collective experiences to aid others in beginning their own journey.
Each guest will speak about the importance of mindfulness in recovery: tactics that may work best, essential self-care strategies necessary for sobriety, and offer advice for those wanting to live a life without alcohol and substances
Featuring:
Lane Kennedy is a precision health nutritionist, certified mindfulness teacher, hypnotherapist and co-host of the podcast Laughing without Liquor. She has also been in recovery for more than 26 years.
Fausto Castellanos is a substance abuse/mental health counselor and motivational speaker who has worked with thousands of people around the world to help find purpose in pain.
Erica Spiegelman is an author, addiction counselor, wellness specialist and motivational speaker who works with individuals, couples and families on personal growth and overall wellness. Her holistic approach to helping those with addiction has given many people the tools they need to create healthy lives.
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.