On this 100th episode of ADHD Aha!, host Laura Key looks back on the powerful conversations she’s had with guests from all walks of life about their unique ADHD experiences. She also opens up about a deeply personal new chapter: her 9-year-old daughter’s recent ADHD diagnosis. Laura reflects on what this milestone means for her both as a mom and a person with ADHD.
Joining Laura is her friend, co-worker, and Hyperfocus podcast host, Rae Jacobson. Together, they explore how Laura’s understanding of ADHD has evolved over the course of the show — and how she’s navigating the emotions of raising a child who shares her diagnosis.
Related resources
- ADHD, anxiety, and perfectionism (Laura’s story)
- ADHD in girls
- My child with ADHD can’t fall asleep. But I’m so tired. What can I do?
Timestamps
(00:50) What has it been like making 100 episodes of ADHD Aha!?
(03:03) Laura’s daughter’s diagnoses, and being a mom with ADHD
(08:21) Laura’s daughter’s ADHD and anxiety evaluation
(10:51) Sleep and ADHD parenting challenges
(12:19) Feeling the pressure to be a “perfect ADHD mom”
(14:14) How hard it can be to be a kid with ADHD
(16:40) Keeping ADHD mom perfectionism in check
(20:58) Has Laura’s outlook on ADHD changed throughout making this show?
For a transcript and more resources, visit the ADHD Aha! page on Understood.
Want to share your “aha” moment? We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!