ADHD Wise Squirrels for late-diagnosed adults with ADHD.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Episodes

May 7, 2025 58 mins
Sponsored by . Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 📌 Episode show notes, including links, an ADHD test, an executive function s...
Mark as Played
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are ...
Mark as Played
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awa...
Mark as Played
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, reso...
Mark as Played
Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are avail...
Mark as Played
February 26, 2025 55 mins
Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the ...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Christal Wang, the co-founder and CEO of Shimmer, who launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. Shimmer has since facilitated over 40,000 coaching sessions. Use code WISESQUIRRELS to save 30% on your first month. 📌 Episode show notes, including links, an ADHD test, an executive function skills as...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at adhdoutsidethebox@gmail.com. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and mo...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program. Episode Replay. Originally aired September 27, 2023. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesqui...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit w...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help ...
Mark as Played
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the sho...
Mark as Played
Please take a minute to complete our listener survey. Thank you. 👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners disc...
Mark as Played
👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please...
Mark as Played
👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating...
Mark as Played
👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow ...
Mark as Played
👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive ...
Mark as Played
👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We l...
Mark as Played
👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours a...
Mark as Played
👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach.  📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow ...
Mark as Played

Popular Podcasts

    In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.