All Episodes

November 3, 2025 29 mins

Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame she once felt about medication, and how embracing her neurodivergence has sparked a creative explosion in her 50s.

Angela shares her evolving relationship with productivity, identity, and purpose, weaving in stories of her award-winning film, her self-help poetry book, and her unapologetic approach to living out loud.

Key Points from the Episode:

  • Angela’s journey to a late ADHD diagnosis and the pivotal moment medication changed her self-perception
  • Why shame, not ADHD, was the real obstacle 
  • The power of self-embrace and how Angela customises her days to honour her neurodivergent strengths
  • How ADHD has fuelled her creativity and led to projects like her documentary Black Rainbow Love and poetry/self-help book
  • Angela’s mindset of “healing in public” and encouraging others to talk openly about their neurodivergence
  • The origin of her identity as a “Growthologist”: someone who helps grown folks grow up
  • Encouragement for newly diagnosed individuals to define success on their own terms

Links:

Send a text

Thanks for listening.

📌 Don’t forget to subscribe for more tools for beautifully different brains.

🌐 WEBSITE: ADHDifference.nz

📷 INSTAGRAM: ADHDifference_podcast

📖 BOOK: The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD

ℹ️ DISCLAIMER: This podcast is for informational purposes only. The views expressed are those of the guests and do not necessarily reflect those of the host or ADHDifference. Read More

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Betrayal Season 5

Betrayal Season 5

Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.