What if the difference between struggling and thriving wasn’t about working harder—but working smarter? In this episode, we’re breaking down what accommodations really are and why they matter for everyone—not just those with official diagnoses.
I’ll share what I’ve learned about self-advocacy, the surprising ways accommodations have reshaped my work and home life, and why balance—not just ease—matters when making things more accessible. Plus, we’ll dive into the myths, misunderstandings, and pushback that often come with asking for what you need.
If you’ve ever felt like you’re pushing through life on hard mode, this episode might just change the way you think about making things possible.
🔗 Resources & Mentions:
🎵 Hyperveridical - Actually Autistic (Intro/Outro Music)
📌 Additional Resources on Self-Advocacy & Accommodations
🔗 Connect with me
Hit play, and let’s talk about making life work—for all of us.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!