What happens when the version of you that earned love was never the real you to begin with? This episode is a deep dive into the grief, rage, and liberation that comes from unlearning the worthlessness you were taught to feel.
Nate Postlethwait is a trauma educator, writer, and creator of The Other Side of Saved. He grew up in the deep South, survived years of childhood sexual abuse, entered conversion therapy at 18, and spent over a decade trying to pray and perform his pain away. At 30, a full-blown nervous system collapse forced him to finally face the trauma he spent years outrunning—and start the long, messy work of coming home to himself.
▪️The Weight of Repressed Identity: What happens when your true self gets buried to survive—and how reclaiming it often begins with grief, rage, and radical honesty.
▪️Religious Trauma & Spiritual Bypassing: How faith can become a weapon against authenticity—and why real healing means confronting the harm done in the name of God.
▪️The Cost of Performance & Perfectionism: Why many survivors become high achievers—and how nervous system healing allows you to stop performing and start belonging.
▪️Nervous System Collapse & Somatic Recovery: What happens when trauma catches up with the body—and how Nate rebuilt safety through EMDR, breathwork, and inner child work.
▪️Healing in Community: How real transformation begins in safe, shame-free spaces—where your story doesn’t have to be edited to be accepted.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com