Re-Writing Childhood Trauma Scripts
Greetings Resilient Adult Child,
Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leadership coach Denise G Lee.
We talked about the lifelong impact of unhealed childhood wounds, spiritual injuries & emotional scars and how we can slowly recover when we connect with safe healers, teachers & a community that feels often more loving & kind than our own biological family. Denise & I spoke our deeply embedded auto pilot scripts and programs that trigger our nervous system and how we can learn how to self-regulate to calm and soothe our inner child parts so we can thrive and reclaim our right to joy, peace, health & happiness.
Denis specializes in helping leaders and solo entrepreneurs transform their challenges into breakthroughs. With over a decade of experience, she offers clear, actionable strategies that simplify decision-making and accelerate success. Her coaching blends no-nonsense advice with empathetic support, tailored to empower business owners to tackle their unique obstacles and lead with confidence.
I hope you'll enjoy this deep conversation where we share practical tools for overcoming setbacks, gaining clarity, and making impactful & in some cases life changing decisions.
To visit her website & tune into her podcast, click here: https://info.deniseglee.com/connect
To learn how you can reparent your inner child while clearing your chakras and awakening your inner healer, visit me at https://vandanalighthealling.com
If you found this episode helpful, please leave a 5 star review on spotify & like/subscribe to my YouTube Channel here:
https://www.youtube.com/@VandanaLightHealing
See you on the next adult child recovery healing show!
Vandana
Stay Connected with Vandana Light Healing :✨
Website: vandanalighthealing.com
YouTube: @VandanaLightHealing
Facebook: VandanaLightHealing
Podcast: Hope & Healing
LinkedIn: Vandana Atara Noorah
Instagram: @vandana_light_healing
Amazon Author: Vandana Atara Noorah
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.