Re-Writing Childhood Trauma Scripts
Greetings Resilient Adult Child,
Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leadership coach Denise G Lee.
We talked about the lifelong impact of unhealed childhood wounds, spiritual injuries & emotional scars and how we can slowly recover when we connect with safe healers, teachers & a community that feels often more loving & kind than our own biological family. Denise & I spoke our deeply embedded auto pilot scripts and programs that trigger our nervous system and how we can learn how to self-regulate to calm and soothe our inner child parts so we can thrive and reclaim our right to joy, peace, health & happiness.
Denis specializes in helping leaders and solo entrepreneurs transform their challenges into breakthroughs. With over a decade of experience, she offers clear, actionable strategies that simplify decision-making and accelerate success. Her coaching blends no-nonsense advice with empathetic support, tailored to empower business owners to tackle their unique obstacles and lead with confidence.
I hope you'll enjoy this deep conversation where we share practical tools for overcoming setbacks, gaining clarity, and making impactful & in some cases life changing decisions.
To visit her website & tune into her podcast, click here: https://info.deniseglee.com/connect
To learn how you can reparent your inner child while clearing your chakras and awakening your inner healer, visit me at https://vandanalighthealling.com
If you found this episode helpful, please leave a 5 star review on spotify & like/subscribe to my YouTube Channel here:
https://www.youtube.com/@VandanaLightHealing
See you on the next adult child recovery healing show!
Vandana
Stay Connected with Vandana Light Healing :✨
Website: vandanalighthealing.com
YouTube: @VandanaLightHealing
Facebook: VandanaLightHealing
Podcast: Hope & Healing
LinkedIn: Vandana Atara Noorah
Instagram: @vandana_light_healing
Amazon Author: Vandana Atara Noorah
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