Re-Writing Childhood Trauma Scripts
Greetings Resilient Adult Child,
Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leadership coach Denise G Lee.
We talked about the lifelong impact of unhealed childhood wounds, spiritual injuries & emotional scars and how we can slowly recover when we connect with safe healers, teachers & a community that feels often more loving & kind than our own biological family. Denise & I spoke our deeply embedded auto pilot scripts and programs that trigger our nervous system and how we can learn how to self-regulate to calm and soothe our inner child parts so we can thrive and reclaim our right to joy, peace, health & happiness.
Denis specializes in helping leaders and solo entrepreneurs transform their challenges into breakthroughs. With over a decade of experience, she offers clear, actionable strategies that simplify decision-making and accelerate success. Her coaching blends no-nonsense advice with empathetic support, tailored to empower business owners to tackle their unique obstacles and lead with confidence.
I hope you'll enjoy this deep conversation where we share practical tools for overcoming setbacks, gaining clarity, and making impactful & in some cases life changing decisions.
To visit her website & tune into her podcast, click here: https://info.deniseglee.com/connect
To learn how you can reparent your inner child while clearing your chakras and awakening your inner healer, visit me at https://vandanalighthealling.com
If you found this episode helpful, please leave a 5 star review on spotify & like/subscribe to my YouTube Channel here:
https://www.youtube.com/@VandanaLightHealing
See you on the next adult child recovery healing show!
Vandana
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.