Advanced Yoga Practices (AYP) by Yogani
Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.
Episodes
For detailed instructions on building a balanced practice routine with self-pacing, see the AYP Eight Limbs of Yoga book.
For detailed instructions on deep meditation, see the AYP Deep Meditation book. For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book. For detailed discussion on the benefits of "favoring the practice over the scenery," see the AYP Eight Limbs of Yoga book.
For detailed instructions on yoni mudra kumbhaka, see the AYP Asanas, Mudras and Bandhas book.
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book.
For detailed instructions on employing desire and action on our spiritual path, see the AYP Bhakti and Karma Yoga book.
For detailed instructions on deep meditation, see the AYP Deep Meditation book.
For detailed discussion on enlightenment milestones and building a balanced daily practice routine, see the AYP Eight Limbs of Yoga book.
For more on the role of yoga practices in relation to "self-inquiry" (jnana-advaita) approaches to enlightenment, see the AYP Self-Inquiry book and Liberation book.
For detailed instructions on building a balanced practice routine with self-pacing, see the AYP Eight Limbs of Yoga book.
For detailed instructions on building a balanced practice routine, see the AYP Eight Limbs of Yoga book.
Note: See the AYP Easy Lessons book and Asanas, Mudras and Bandas book for a yoga-friendly exercise program.
For detailed instructions on deep meditation, see the AYP Deep Meditation book.
Note: For detailed instructions on siddhasana, see the AYP Asanas, Mudras and Bandhas book.
Note: For detailed instructions on building a balanced practice routine, see the AYP Eight Limbs of Yoga book.
Note: For detailed instructions on samyama and siddhis, see the AYP Samyama book.
Note: For detailed instructions on siddhasana, see the AYP Asanas, Mudras and Bandhas book.
Note: For detailed discussion on spiritual desire, action on practices we take in this life, and karmic consequences, see the AYP Bhakti and Karma Yoga book.
Note: For detailed instructions on building a balanced practice routine, see the AYP Eight Limbs of Yoga book.
Note: For detailed instructions on building a daily practice routine, see the AYP Eight Limbs of Yoga book.
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