237_How to Protect Yourself From the Invisible Affects of Air Pollution

To say that our society is toxic would be a gross understatement. It is truly impossible to avoid exposure to some sort of toxic substance. We have pesticides in our foods. We clean our homes with toxic compounds. We routinely place toxic chemicals on our lawns. We breath in microplastics and even eat them. Even our health care products contain synthetic compounds. Based on this it should not be any great surprise that chronic disease are on the rise. 

While the toxic products mentioned above may be easy to recognize and avoid, one thing we cannot avoid is the air we breath. But unfortunately, that is toxic as well.

So stick around for this week’s episode and learn how to protect yourself from the invisible affects of air pollution.