Most of us are running - not on treadmills, but from our own thoughts and emotions. In this video, I talk openly about the ways we numb ourselves (through work, food, booze, scrolling, or even constant “productivity”) - and what happens when we finally stop.
This one’s personal. And a bit uncomfortable.
But it might just help you take the first step toward feeling again - and living again.
🎯 In this episode:
The hidden ways we self-medicate
Why emotional avoidance keeps us stuck
What changes when you stop running
💡 Recommended Resources:
📘 The Iceberg Effect (Free book)
👉 Click Here to Grab Your Copy
🎓 Beginner’s Advantage Masterclass ($10)
👉 Grab Your $10 Ticket Here
🛠️ One Funnel Away Challenge (10-day build)
👉 Join the Challenge Today!
And yes… I am an Amazon Associate - but I haven’t hit those 3 qualifying sales yet! 😂
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Click here to read the blog - for this episode and others
Thank you.
Affiliate Disclosure : I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
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