August 11, 2024 • 5 mins
In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
Episode Resources:
- Simone Biles Says 'Mental Health Matters'
- Noah Lyles 'struggling' with his mental health during Paris Olympics
- What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races
- Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
- Meditation Essential's Course
- Rewire Your Self-Talk Course
- Work with Tiffany One-on-One
- Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
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