September 30, 2024 • 7 mins
Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!
Episode Resources:
- Download the App for iOS
- Download the App for Android
- Meditation Essential's Course
- Rewire Your Self-Talk Course
- Work with Tiffany One-on-One
- Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hello.
(00:00):
Hello everybody.
Welcome to this very celebratory episodeof the affirm your abundance podcast.
Today is September 30th and it is aday of celebration for many reasons.
First it is international podcast day.
So shout out to all thepodcasters out there.
Especially the ones that arefocusing on connecting and inspiring
(00:22):
people all around the world.
Our work is so needed.
So enjoy today, celebrate andmost importantly, keep it going.
Today's even more special becausewe're also celebrating, affirm your
abundances five year anniversary.
Five years of growth of affirmingabundance of building a global
(00:43):
community of mindful leaders and doers.
I am just in awe of this community.
And in case I don't say it enough.
Thank you.
Whether this is your first episodeor you've been here since day one.
Your support, your energy,your commitment to your own
personal and professional growth.
Means everything to me.
(01:05):
And I can never reallyexpress my full gratitude.
Just know that each and every one of youhave such a special place in my heart.
Okay enough with this happy stufftoday, we are diving into a topic
that has been at the heart of thispodcast since the very beginning.
And that's growth
growth as a leader and as a human being.
(01:26):
And I also have a major announcementto share with you all, but
let's talk about growth first.
Over the years.
I have seen so many ofyou step into your power.
I have heard your stories abouttaking chances on new opportunities.
Setting boundaries.
Moving across the world,raising yourself worth.
And I think that's thebeauty of this journey.
(01:49):
Recognizing that we don't haveto compartmentalize our growth.
Because true leaders are multifaceted.
We know that in order to lead others,you must be able to first lead yourself.
The more that you invest in yourself.
Your mindset, your emotionalintelligence, your wellbeing.
The stronger you become as a leaderin every aspect of your life.
(02:13):
And while personal growth is internalprofessional growth is directly
associated with how you apply.
These internal shiftsin the external world.
Every experience, whether it's a successor a setback is an opportunity for growth.
That's how you develop a growth mindset.
(02:33):
Meanwhile in the background,people are watching you.
Noticing your commitmentto self and inspires them.
And the truth is you may nevereven know all who you inspire.
And that is a okay.
Cause you're not doing it for them.
You're doing it for you and for your, why?
So here are three tips that will helpyou stay committed to your growth.
(02:56):
Tip number one.
recognize that you willforever be a student in life.
And embrace that throughalways being willing to learn.
The moment that youthink, you know, it all.
Let that be a warning sign to youthat you need to go learn some more.
Tip number two.
Be intentional, who youinvest your energy with.
Surround yourself withpeople who challenge you.
(03:19):
And uplift you.
If you're the smartest person in the room.
You're in the wrong room.
Don't be scared to rebuildyour network of support.
And tip number three.
Constantly reflect.
Things are moving so fast and youdon't want to miss out on the lessons
that you're being taught along the way.
Find a quick mindfulnessmethod that you enjoy.
(03:42):
That can help you reflect on your day.
By keeping these three simpletips in mind, you can experience
a whole lot of growth.
Trust me.
And before we reset ouraffirmations, I did say I had
a major announcement to share.
And that is drum roll, please.
The my AYA app is now officiallyavailable on all app platforms.
(04:08):
Woo.
That's right.
Simply search my AYA.
So M Y space AYA.
On either the apple app storeor the Google play store.
And you'll see the, MY AYAapp pop up with the AYA logo.
For you to download for free.
Yep.
You heard me?
(04:28):
The app is free to download.
And then once you sign in, you willgain automatic access to leadership,
meditations, daily affirmations.
And a supportive AYAcommunity all for free.
I also offer a variety of coursesand coaching programs to assist you
more directly on your growth journey.
So make sure to check them out as well.
(04:48):
Think of the MY AYA app as your all inone platform for mindfulness leadership,
personal development and support.
So download the MY AYA.
At today and join me as wecelebrate this joyous occasion.
I told you there were manyreasons for celebrations today.
For now let's affirm our growth together.
(05:10):
Repeat after me eitherto yourself or out loud.
I am grateful for growth andall the ways that it comes.
I celebrate my progressand embrace my evolution.
(05:35):
I continue to grow withconfidence and clarity.
Every experience contributes to my wisdom.
My potential for growth is limitless.
(05:58):
And I am excited for my future.
As you should be.
Be excited.
I know I am.
I mean, as we celebrate fiveyears of affirm your abundance.
I want you to know that thisis still just the beginning.
(06:18):
For us both.
See every day we get a fresh start.
So, whether you're just starting outor you've been on your path for years.
You are growing every day.
In ways, both big and small.
And that growth is what makesyou an incredible leader?
And an abundant human being.
Okay, well, that's it for today'sepisode, go download the, my app.
(06:43):
And we will continue thecelebration there until next time.
Take care.
Hello.
(00:00):
Hello everybody.
Welcome to this very celebratory episodeof the affirm your abundance podcast.
Today is September 30th and it is aday of celebration for many reasons.
First it is international podcast day.
So shout out to all thepodcasters out there.
Especially the ones that arefocusing on connecting and inspiring
(00:22):
people all around the world.
Our work is so needed.
So enjoy today, celebrate andmost importantly, keep it going.
Today's even more special becausewe're also celebrating, affirm your
abundances five year anniversary.
Five years of growth of affirmingabundance of building a global
(00:43):
community of mindful leaders and doers.
I am just in awe of this community.
And in case I don't say it enough.
Thank you.
Whether this is your first episodeor you've been here since day one.
Your support, your energy,your commitment to your own
personal and professional growth.
Means everything to me.
(01:05):
And I can never reallyexpress my full gratitude.
Just know that each and every one of youhave such a special place in my heart.
Okay enough with this happy stufftoday, we are diving into a topic
that has been at the heart of thispodcast since the very beginning.
And that's growth
growth as a leader and as a human being.
(01:26):
And I also have a major announcementto share with you all, but
let's talk about growth first.
Over the years.
I have seen so many ofyou step into your power.
I have heard your stories abouttaking chances on new opportunities.
Setting boundaries.
Moving across the world,raising yourself worth.
And I think that's thebeauty of this journey.
(01:49):
Recognizing that we don't haveto compartmentalize our growth.
Because true leaders are multifaceted.
We know that in order to lead others,you must be able to first lead yourself.
The more that you invest in yourself.
Your mindset, your emotionalintelligence, your wellbeing.
The stronger you become as a leaderin every aspect of your life.
(02:13):
And while personal growth is internalprofessional growth is directly
associated with how you apply.
These internal shiftsin the external world.
Every experience, whether it's a successor a setback is an opportunity for growth.
That's how you develop a growth mindset.
(02:33):
Meanwhile in the background,people are watching you.
Noticing your commitmentto self and inspires them.
And the truth is you may nevereven know all who you inspire.
And that is a okay.
Cause you're not doing it for them.
You're doing it for you and for your, why?
So here are three tips that will helpyou stay committed to your growth.
(02:56):
Tip number one.
recognize that you willforever be a student in life.
And embrace that throughalways being willing to learn.
The moment that youthink, you know, it all.
Let that be a warning sign to youthat you need to go learn some more.
Tip number two.
Be intentional, who youinvest your energy with.
Surround yourself withpeople who challenge you.
(03:19):
And uplift you.
If you're the smartest person in the room.
You're in the wrong room.
Don't be scared to rebuildyour network of support.
And tip number three.
Constantly reflect.
Things are moving so fast and youdon't want to miss out on the lessons
that you're being taught along the way.
Find a quick mindfulnessmethod that you enjoy.
(03:42):
That can help you reflect on your day.
By keeping these three simpletips in mind, you can experience
a whole lot of growth.
Trust me.
And before we reset ouraffirmations, I did say I had
a major announcement to share.
And that is drum roll, please.
The my AYA app is now officiallyavailable on all app platforms.
(04:08):
Woo.
That's right.
Simply search my AYA.
So M Y space AYA.
On either the apple app storeor the Google play store.
And you'll see the, MY AYAapp pop up with the AYA logo.
For you to download for free.
Yep.
You heard me?
(04:28):
The app is free to download.
And then once you sign in, you willgain automatic access to leadership,
meditations, daily affirmations.
And a supportive AYAcommunity all for free.
I also offer a variety of coursesand coaching programs to assist you
more directly on your growth journey.
So make sure to check them out as well.
(04:48):
Think of the MY AYA app as your all inone platform for mindfulness leadership,
personal development and support.
So download the MY AYA.
At today and join me as wecelebrate this joyous occasion.
I told you there were manyreasons for celebrations today.
For now let's affirm our growth together.
(05:10):
Repeat after me eitherto yourself or out loud.
I am grateful for growth andall the ways that it comes.
I celebrate my progressand embrace my evolution.
(05:35):
I continue to grow withconfidence and clarity.
Every experience contributes to my wisdom.
My potential for growth is limitless.
(05:58):
And I am excited for my future.
As you should be.
Be excited.
I know I am.
I mean, as we celebrate fiveyears of affirm your abundance.
I want you to know that thisis still just the beginning.
(06:18):
For us both.
See every day we get a fresh start.
So, whether you're just starting outor you've been on your path for years.
You are growing every day.
In ways, both big and small.
And that growth is what makesyou an incredible leader?
And an abundant human being.
Okay, well, that's it for today'sepisode, go download the, my app.
(06:43):
And we will continue thecelebration there until next time.
Take care.
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