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January 23, 2023 10 mins

The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide listeners through a mindfulness practice while discussing what mindfulness is, its benefits, and how it can be practiced anywhere.

Check out the video version on The Affirm Your Abundance Youtube Channel 

Shop The AYA Collection & Get Your Merch! 

Grab Tiffany's Latest Book

or if you have any other questions, email us at hello@affirmyourabundance.com

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