Are there good emotions and bad emotions? Should we be investing extra effort into only feeling certain emotions and avoiding others?
Our guest this week, Dr. Kevin Chapman, would suggest that our full spectrum of emotions is a gift from God, even the ones we'd often prefer to eliminate. And through a better understanding of common external triggers, along with our thoughts and responses to them, we can master our emotions, better commune with God and others, and lean into emotional wellness.
MORE FROM DR. CHAPMAN
RELATED EPISODE(S)
STAY IN TOUCH
★ Support this podcast ★Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.