This week, we're joined by Justin Morrissette, a Purdue University alumnus who's going to share about his wellness journey after graduation. Physical fitness has been a longtime value for Justin, but changes in context and daily rhythms required a renewed commitment to his physical wellness after graduation. However, in addition to getting regular exercise, Justin also found himself continuing to grow in meaningful relationships and with unexpected opportunities to have spiritual conversations at the gym.
RELATED EPISODES
- E153: Taking the Next Step in Your Wellness Journey (Apple, Spotify, YouTube)
- E67: Do You Even Rook Lift?!: Checkmates, Lifting Weights, and Questions About Identity (Apple, Spotfy, YouTube)
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