Summary
In this episode of After the Well, Melissa Lapin and Keadren Petrone explore the importance of showing up for oneself, the role of energy healing, and the holistic approach to health that encompasses body, mind, and spirit. They discuss the significance of awareness in personal growth and healing, the necessity of self-care, and the interconnectedness of all aspects of life. The conversation emphasizes the need for deeper understanding and connection with oneself and others, encouraging listeners to embrace their journey towards wholeness and healing.
Takeaways
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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