How it is that you can be right on the edge of making change but then you back out last minute? You never take the leap.
Have you ever wondered what it is exactly that is blocking you from blasting forward?
Well hold onto your hats guys because I’m about to serve this to you straight.
It’s your bullshit beliefs! Yep, I'm talking about the way you see yourself.
The biggest block to people facilitating change in their life is the set of beliefs they hold about themselves.
We all hold onto some non-serving beliefs. Beliefs that become harmful when they hold us back from taking action, achieving our goals and reaching our full potential. It’s this state of mind that restricts us.
In today’s episode of Against The Grain I’m sharing the three biggest beliefs you gotta bust if you want to make change.
Because I know one, if not ALL of these beliefs have stopped you at some stage from making the shift you want in your life.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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