Once upon a time going on a holiday and sipping cocktails poolside was the remedy prescribed to help us escape and reset. But not anymore. It’s no longer enough.
People are craving more. No longer simply seeking mojitos and massages, they are seeking CHANGE.
While there are various tools and techniques to build self-awareness and take charge of your mental narrative when it comes to making change there’s one modality that’s rising in popularity.
RETREATS!
Yep. According to the Global Wellness Institute the retreat industry is expected to grow an average of 21% annually through 2025 and beyond, which is almost double the rate of the tourism industry alone.
It’s an industry worth an estimated $639 billion USD globally. Woah!
In this episode we explore the rise of retreats - WHY I believe retreats are the perfect platform to inspire positive change and HOW attending a retreat can be another favourable option to help you move through the different stages of change.
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