In this episode I'm talking with Dr. Joseph Casciani, who has a 40-year history in aging as a psychologist and manager of mental health practices. It is a very valuable, interesting and uplifting conversation about all aspects of health, but mainly focused on mental health.
Dr. Joe created a 12 card deck called "The Better, Longer and Happier Guide" and we pulled many fascinating topics from that product. For example; what we know about living longer and healthier; how to start a new and positive chapter in life; effective coping skills when faced with setbacks; solutions to overcoming depression and what opportunities we have ahead.
He has such extensive knowledge and experience that I guarantee you will look at life differently and in a much more positive way as you are aging. Also, be prepared to laugh when Dr. Joe tells the story of a man wanting to change his age so badly that he even went to court to argue his case. True story!
Connect with Dr. Joseph Casciani
- Social Media:
www.instagram.com/livingto100.club
www.Twitter.com/livingto100club
https://www.youtube.com/@JosephCasciani
- Contact information:
https://livingto100.club/podcasts-page/
- Book:
https://www.amazon.com/dp/B089CZ3Y9F
Connect with Age & Attitude's Crew and Sponsor
Host: Malin Svensson info@nordicbody.com
Sound Editor: Stephen Zipper: szipper@hotmail.com
Sponsor: Nordic Body
- Social Media:
https://www.instagram.com/nordicbody
https://www.facebook.com/nordicbody
- Email: info@nordicbody.com
- Website: https://www.nordicbody.com/
- Classes:
Free Workout Video: https://www.nordicbody.com/
Online Nordic Body Classes: https://www.nordicbody.com/calendar
Online Memberships:
Experience https://www.nordicbody.com/experience/
Commit https://www.nordicbody.com/commit/
Transform https://www.nordicbody.com/transform/
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com