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May 14, 2024 45 mins

In this very first episode, I'm honored to be talking to the iconic Jane Fonda! She shares her attitude towards life is to live to the fullest, stay strong and healthy. As her fitness trainer, I can definitely confirm she follows her own advice.  We talk about the Netflix hit "Grace and Frankie" and how it deals with many issues we face later in life. Her passion and commitment to make this world a better place is so inspirational. She shares what drives her to have that strong purpose even at age 86. We talk about her workouts and why she needs a trainer. During this episode you will laugh, maybe even cry, but most of all you will feel so empowered - especially when you find out why she thinks life gets better with age.

Connect with Jane Fonda

https://www.instagram.janefonda

https://www.instagram.janefondaclimatepac


Connect with Age & Attitude's Crew and Sponsor

Host: Malin Svensson: info@nordicbody.com

Sound Editor: Stephen Zipper: szipper@hotmail.com

Sponsor: Nordic Body

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Email: info@nordicbody.com

Website:⁠ https://www.nordicbody.com/

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Online Nordic Body Classes: ⁠ https://www.nordicbody.com/calendar

Online Memberships:

1.Experience ⁠ https://www.nordicbody.com/experience/

2.Commit ⁠ https://www.nordicbody.com/commit/

3.Transform ⁠ https://www.nordicbody.com/transform/

 

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