Latest Breakthroughs in Bone Health with Claire Gill, CEO of the Bone Health & Osteoporosis Foundation EP 155

In the last episode in May, which is NATIONAL OSTEOPOROSIS AWARENESS & PREVENTION MONTH, I’m joined by Claire Gill, CEO of the Bone Health & Osteoporosis Foundation (BHOF), to bring you an exclusive look at the latest research and expert insights from the Interdisciplinary Symposium on Osteoporosis (ISO)—the premier bone health conference in the country.  I’ve served as a longtime trustee of BHOF and currently act as Special Advisor, helping expand our Be Bone Strong™ Marathon Teams and Walking Clubs around the country. Even though I couldn’t attend this year’s ISO in Washington, D.C., Claire was there front and center, and she's here to share what every woman over 50 must know to stay strong, mobile, and independent.  From new technologies to the power of strength training—and the glaring gaps in diagnosis and treatment—we cover the biggest issues and the most hopeful breakthroughs in bone health today.  What You'll Learn:  Why exercise is medicine when it comes to bone health  The powerful role of strength training at every age  How to be proactive—not reactive—about your bones  What the osteoporosis treatment gap means for you  Why diagnosis often comes too late, and how to catch it early  The vital role of primary care doctors in managing bone health  How family history can predict fracture risk  The urgent need for more menopause and bone health research  What’s next in emerging technologies for better diagnosis  Why starting healthy habits now can prevent fractures later  Key Resources:  Learn more about the Bone Health & Osteoporosis Foundation: www.bonehealthandosteoporosis.org  Join or start a Be Bone Strong™ Walking Club: email [e-mail]  Previous episode with Rebekah Rotstein on Buff Bones: Listen here  Let’s Stay Connected:  Love this episode? Have a question or a topic you'd like to hear more about? Email me at [e-mail] or leave a comment on Instagram @BarbaraHannahGrufferman.  Learn more about your ad choices. Visit megaphone.fm/adchoices