Jane Velez-Mitchell, former CNN Headline News host turned animal rights activist, is unchained and fired up. She shares her story of hitting “high bottom” as opposed to “rock bottom,” which led her to sobriety. She is the Founder of Unchained TV, a free streaming platform centered around veganism with thousands of cooking shows, programming, and documentaries. She says aging well is all about attitude. We discuss the benefits of a plant-based diet for health and longevity and the importance of staying relevant and connected as one ages.
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If you want to get in touch with the show, email us at lauren@agelikeabadassmother.com; we'd love to hear from you!
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