“Age Vibrantly Tips” Podcast🗣

“Age Vibrantly Tips” Podcast🗣

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE??? Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.” Conversations with experts in their fields and people concerned about being alive and SPRY at 85 & beyond! Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth & into eternity! Please Like, SHARE, comment or voice message & consider being a SUPPORTER for Mastermind DISCOUNTS! Support this podcast: https://anchor.fm/marcy-cody/support

Episodes

September 23, 2021 37 min
“Imagine what you want your obituary to say and use that as your North Star” Learn how being to live authentically, by coming to terms with your past through guided meditation. Www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R? Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!” Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t kn...
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Mindset is one of the MOST critical aspects of your life, health and strength. Derron and Marcy shed a slightly different, and impactful light on the subject of mindset. www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/supp...
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Nurse Marcy discusses how mindset and permanent life style changes helped Mary Elizabeth lose 147lbs while releasing things that were holding her back. Opening an entire new chapter of her life full of joy, hope and confidence. She is now a successful entrepreneur and bestselling author of “Claiming My Soul” #WalkNOWorWalkerLATER www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podc...
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Are chronic diseases hereditary due to what’s in your DNA 🧬 or is it what’s in your P-O-T!? Lead by example. Generations will copy you. Real talk with two healthy living preachers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Amazing conversation! Pastor Pat discusses how your mental health affects every area of your life. How food serves as our medicine. Trust GOD😇To listen to all 20 episodes abs contact Marcy and her guests. Come to: www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Risa Morimoto, of Modern Aging, tells how her life changed when her mom, who is really active and slim, had a stroke right in front of her. Also check out her YouTube channel where she chronicles her daughter’s COVID-19 journey. Connect with Marcy and her guests, listen to previous episodes and claim your FREE GIFTS 🎁 👍🏽www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/m...
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If you were being chased, would you be able to run??? Things that you can do, proactively, for your health. Promoting wellness in the body of Christ😇. Comment on our Facebook page to get your FREE GIFTS when accepting Coach April’s challenge. Come to www.AgeVibrantlyTips.com for Facebook, previous episodes and to contact Marcy and her guests. --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this...
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“Age Vibrantly Tips” Podcast🗣 welcomes Dr. Gene James, who discusses how he turned a physical impairment into a career as a chiropractor after retiring from the Air Force. The epitome of making lemonade when life throws you lemons! Also SPECIAL OFFER: The first 50 “Habit Swappers” will receive a FREE One on one consultation with nurse Marcy to help identify self sabotaging habits that can be EASILY swapped! --- ...
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Trajectory Changing Thursdays With your HOST Marcy Cody, RN. Back by popular demand! An Ultra Marathon is 50 miles and Marquese tells his fascinating story of running 🏃🏽 a Marathon AND Ultra Marathon eating a plant based diet! Www.AgeVibrantlyTips.com to connect with our guests and listen to other episodes. Marcy follows with information on swapping habits to live a vibrant sustainable life “until death fo us part.”...
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🦋Slow Purposeful Metamorphosis✅. In James Clear’s Book, “Atomic Habits”, he shows us how easy it is to swap bad habits for good habits for self improvement. If you’d like to learn how to make your good habits obvious, attractive, easy and satisfying and then make your bad habits or your behaviors that don’t serve you, More invisible, unattractive, hard and unsatisfying then you will reach the better you that you’re looking ...
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“Forced” Saving Builds Wealth Frances Wright and Marcy Cody, RN Trajectory Changing Thursday ✅ “Age Vibrantly Tips” Podcast🗣 Frances Wright, Allstate Agency Owner, challenges us to start “forced” savings as early as possible to establish a nest egg. Making sacrifices today helps build a more secure future. #WalkNOWorWalkerLATER #financialfreedom #forcedsavings #financialliteracy #healthylifestyle #healthyaging www.Ag...
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Mashima shares how freeing forgiveness can be for living your best life. Spiritual wellness is a basic part of total wellness.She’s coming out of the pandemic even better through prayer, meditation and adopting healthier habits. We can do ALL THINGS through Christ! Who strengthens us. --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Health Coach and Best Selling Author Adrianne Palmer sheds light on food as fuel and how avoiding sugar and focusing on self care creates a more vibrant life! She’s challenging you to do 24 burpees in the next 24 hours! www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Detox for your health, drink water and “set your mind on things above”! A mom of 6 girls shares how she keeps herself in shape. She started her Fitness career with step aerobics👍🏽Used the power of GOD to help her... you need to listen🗣www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Learn how she OVERCAME MORBID OBESITY by creating better habits. Incorporating the POWER of Prayer. “Put GOD First!” Prayer is our open line of communication with GOD. As we pray without ceasing, we stay connected to the vine of power, peace, love and a sound mind🙏🏽 As we are going through physical challenges with COVID related illness, please nurture your mental health with prayer 🙏🏽 --- Send in ...
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You don’t have to be a marathon runner, like Yolanda, to be more active! Have fun with it. Dance, laugh, stretch and enjoy your life! www.AgeVibrantlyTips.com #WalkNOWorWalkerLATER --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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June Cline is a Super funny, Southern, Sassy, Savvy, Harley Riding TedX speaker and humor specialist. Laughter is medicine🤣 Knowing your humor style can nurture your relationships as well as your finances😉 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm...
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You will LOVE this one ❤️ Dr Dennis Kimbro survived 3 Pandemics, multiple marathons and 2 knee replacements! One of his MANY golden nuggets in this incredible episode is “Be Spiritually Grounded and Change the Way You Look at things.” www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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