“Age Vibrantly Tips” Podcast🗣

“Age Vibrantly Tips” Podcast🗣

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE??? Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.” Conversations with experts in their fields and people concerned about being alive and SPRY at 85 and beyond! Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth and into eternity! Please Like, SHARE, comment or voice message and consider being a SUPPORTER :) Support this podcast: https://anchor.fm/marcy-cody/support

Episodes

September 15, 2022 16 min
Nurse Marcy helps walk you through the “Five Wishes ®️”. Let your wishes be known to help your family honor YOUR WISHES during the most difficult time of your life….making a peaceful transition. The “Five Wishes ®️” was written by Jim Towey who worked closely with Mother Teresa for a year while living in a hospice that she ran in Washington DC. Created as a way for patients and families to plan ahead and to cope with serious il...
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Have you struggled with keeping the weight off that you lost? Coach Greta Ross shares the SECRETS that helped her eliminate 100 pounds and keep them off for 9 years! This 64 year old is a Certified Professional Life, Health, Wellness, Transformation, Performance, Release, Neurolinguistic Program, Cognitive Behavior Therapy Coach, Founder and CEO of Mind Body Soul Shift LLC, that was birthed from  her own transformation.Listen for l...
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Concetta Germain, also known as Cici, is a Realtor by day, and has been an Under Cover Health Coach for at least 30 years, and finally ready to expose herself. She has dedicated her life to helping others achieve good health and believes that individuals are the key to their OWN success.  Concetta tells her story of overcoming stress and how she coaches others on the importance of taking care of their colon. She is on a mission to...
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This episode of “Age Vibrantly Tips” Podcast🗣 is dedicated to telling your story, by publishing a book 📖 Ashley Montgomery Visionary Lead Author of “Created for Greatness” LS Kirkpatrick Visionary Lead Author of “Modern Day Miracles Experienced by Ordinary People”, Makuba Massango-Acha Visionary Lead Author of “Profiles of Resilience” join Host Marcy Cody Visionary Lead Author of “101 Mountain Moving Miracles: Faith...
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Marcy Cody a registered nurse, bestselling author, longevity coach and motivational speaker 🗣 tells her story 1 year after her hip replacement story. #WalkNOWorWalkerLATER #FeelSexyAt70 #marcys3dSecrets www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: ht...
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Dr. Anna Cabeca, is a best-selling author of “The Hormone Fix”, “Keto Green 16, and her NEWEST book “Menupause.” She is triple board certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and regenerative medicine. Listen y’all, she’s an expert in EVERYTHING female, Host of Girlfriend Doctor TV Show. Discussing the hormone, gut, brain phenomena and how a green keto lifestyle may be the answer to you...
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Gilda Johnson, an International bestselling author and transformational spiritual empowerment speaker discusses some of her health tips for surviving cancer AND domestic violence. Domestic Violence Hotline 800-799-7233 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/ma...
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December 23, 2021 6 min
Did you know that over 600 thousand people die EVERY YEAR in America 🇺🇸 from heart disease ❤️‍🩹 The pandemic is horrible, and I recommend vaccination, but heart ❤️ disease is still the number once cause of death in America, more than covid and cancer🥺 Did you know that your heart HEALTH is directly related to the substances that you ingest and your physical activity or LACK of physical activity &#x...
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Muriel Lee, RN, PhD, who has lost over 100 pounds during her fitness journey; nearly 90 pounds of that occurred at 360 MBS Fitness Center without weight loss surgery. Muriel is a TBI (traumatic brain injury post-concussion syndrome complicated by migraines) survivor (had 3 concussions) and has healed her body via nutrition and fitness. At one time, she was taking 14 pills a day and now takes zero. She had 3 medical specialists and ...
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Could Unforgiveness be the source of your pain? Listen to how Sister Nayyirah Muhammad has functioned and excelled with fibromyalgia pain for years. Forgiveness is a powerful elixir for the mind, body and soul. www.AgeVibrantlyTips.com --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Have a 30 year plan and create a vision board to help you reach your goals. www.AgeVibrantlyTips.com Drop that covid29 like it’s hot. Let GOD be your accountability partner for great success with your weight control goals. www.TUCM.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: ht...
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If your dreams have been placed on the back burner, it’s time to IGNITE them and start to walk in your purpose. When you trust GOD you Will have a tail wind, an invisible force pushing you in the right direction! Dr. Kishma tells her story and challenges us to work on our dreams daily. She even has a free business plan template on her website 👍🏽 to help you “work on your dreams every day!”? For links go to 👇...
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Listen to this if you are struggling with your weight after age 50! Joanne talks about her triumph over diabetes and how she was able to change her eating habits and drop 40 pounds, “better late than never!” Please LIKE, SHARE with 50 or 60 of your closest friends 😉 and give us a REVIEW🥰 Thanks in advance, Marcy Cody,RN, your Faith Based Wellness Speaker and Coach. Contact ALL of our guests and listen to ALL of ou...
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Moirar M Leveille shares her journey through a life threatening illness by discovering the the power of TAKING CONTROL of her health. Doing her own research and embracing the holistic approach to health and wellness. Please comment, review, subscribe and share with 50 or 60 of your closest friends😉 www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/...
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Holistic Nutritionist, Jo Dee Baer, PhD, tells her story from being completely paralyzed to being a triathlete and ranking number 18 in her age group nationally. This one you will want to listen to at least three times. She covers pH, Meditation and Gratitude. Remember to write a review, like, share with 50 or 60 of your closest friends and participate in our 24 hour challenge to test your pH and start a “gratitude jar.” Let us kno...
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“Imagine what you want your obituary to say and use that as your North Star” Learn how being to live authentically, by coming to terms with your past through guided meditation. Www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R? Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!” Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t kn...
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Mindset is one of the MOST critical aspects of your life, health and strength. Derron and Marcy shed a slightly different, and impactful light on the subject of mindset. www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/support
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Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marcy-cody/message Support this podcast: https://anchor.fm/marcy-cody/supp...
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Nurse Marcy discusses how mindset and permanent life style changes helped Mary Elizabeth lose 147lbs while releasing things that were holding her back. Opening an entire new chapter of her life full of joy, hope and confidence. She is now a successful entrepreneur and bestselling author of “Claiming My Soul” #WalkNOWorWalkerLATER www.AgeVibrantlyTips.com --- This episode is sponsored by · Anchor: The easiest way to make a podc...
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